
Start here: If you want to build a consistent Stoic practice — not just listen to one — I made a free 7-day challenge. One short audio lesson per day, one practice to try. No fluff. stoicchallenge.co --- Most resolutions fail because they're built wrong — not because you lack willpower. Epictetus figured out why 2,000 years ago. In this video I break down three tests from Stoic philosophy that expose whether your goal is real or just fantasy dressed up with good intentions: Control, Cost, ...
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.

Overthinking Is Not a Thinking Problem

The Anxiety Trap: Why Fighting Makes It Worse

Why the Stoics Never Needed Willpower

Stoic Morning Practice: Stop Dreading Day Before It Starts
Free AI-powered recaps of The Stoic Handbook with Jon Brooks and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.