From Sidelines to Finish Lines - Unleashing The Inner Joy of Running with Rachel McCoy and Dr Zandi Ndlovu

When Rachel McCoy and Dr. Zandi Ndlovu laced up their running shoes during lockdown, little did they know that they'd cross marathon finish lines in their mid-40s and at 50, rewriting their own narratives and shattering age expectations. Our latest episode is a testament to their extraordinary journeys, packed with laughter, resilience, and the sheer joy of running that knows no age. These women, who once cheered from the sidelines, now inspire us as they share the transformative power of put...