Wellness for Nonprofit Leaders

Send us Fan Mail Wellness expert Serena Sabala shares powerful strategies for preventing burnout in the nonprofit sector, explaining why self-care isn't optional but mandatory for effective leadership and service. Here are some key takeaways: • Self-care is not optional but mandatory - you cannot give from an empty cup • Health is easier to maintain than regain once lost, as illustrated by Serena's father's mental health breakdown • Creating a wellness culture requires zero budget - start wi...