
Start your day with this big inhale breath to fill your chest all the way up. Fill your heart with your breath, that living pranaenergy that animates your blood, digests your food.Discover you, discover inside of your chest that quiet place, that quiet spot. Put your attention there. Put your attention on that breath as it fills your chest.Your focus on that spot in the center of your chest, that now moment that is you. Notice how quiet it is there. Love that now moment. Love that place of quiet. Touch that place of quiet.Own that place of quiet. That's youconnecting with you.portal to the 5d new human perception it'snot new it's ancient it has been known since the beginning of time every master has discovered thisplace within thatnow moment that zero point that blissful place that Christ consciousness that Buddha consciousness, that Holy Spirit spot, that spiritual sanctuary that belongs to you.Right there in the center of your chest is your portal to life itself.And the frequency of the universe can be felt through yourbody to be mindful of everything around you while simultaneously your focus remains within.Deep breath in. Slow exhale. Hold your peace.Hold your peace. Know that you are amazing. Amazing. Amazing. You are life itself. Your entire being is part of a living organism. A biology that self-perpetuates its everlasting life.It's the frequency of the universe and it flows right through. You, right through the center of your chest, your now moment is where you experience life. You are a divine living organism that's directly connected to our divine source of love and light, that love.Make love to that. Swirl in that place of love within. Dance. with the frequency of life that you are. You are divine. You are human. You are part of a collective consciousness that animates this reality in which you exist, the realm in which your body resides. It's all managed by you through that connection, through that portal in your chest. your umbilical cord, to love and light. That love and light is abundant, abundant, abundant.It is undrainable. It is everlasting life. You have an undrainable amount of love and light. It's an everlasting supply. And you don't have to find anything external to touch this place within. It requires no money. It only requires your focused attention on your breath. So breathe in deep. That breath and love, that pulsing you feel as you slowly exhale with a slight hiss.Notice the pulsing in that exhaling hiss. And as you breathe in, focus on that heart and just notice how amazing, amazing life feels within. Now scan yourself. That breath. Feel that breath to flow in from the crown of your head all the way down to the toes of your feet. Feel life wiggle your toes. How does that happen?Notice the subtleties of things that you can control. and yet they also control themselves. You are a divine luminary being. Your spinal cord is your antenna in this reality in which you're able to dance and sing and play and make love and make joy.Find peace, find contentment, find satisfaction. Find balance.Find joy. Find your happiness. Find that divine frequency of life itself, that is who you are. And hold this frequency whenever we need to. This is the frequency experience meditation experience.
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