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The Southern Fork: Daily Summaries Delivered
by Stephanie Burt
Host Stephanie Burt travels the Southern United States (with a fork!) and chats with some of the most interesting voices in the culinary South. From chefs to farmers, bakers to brewers, and pitmasters to fishermen, they all have a story. Listen and learn more behind some of your favorite foods.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 1 weeks ago27 min
A New Orleans Legacy in Hot Sauce: Pepper Baumer of Baumer Brands and Crystal Hot Sauce (New Orleans, LA)
Hot sauce is Southern. Hot sauce is personal, and for many of us, hot sauce love began with Crystal Hot Sauce on a cold, briny oyster. In this episode, Crystal's CEO Pepper Baumer, a third-generation member of the renowned Brennan and Baumer culinary families, shares insights into the rich food culture of New Orleans, the legacy of Crystal Hot Sauce, and innovative strategies for growing a historic brand in modern markets. To keep up with Stephanie's work beyond the show, sign up The Southern Fork on Substack. And for consistent visual peeks into the world of The Southern Fork, follow along on Instagram. And here's the link to the 2022 interview with Ralph Brennan of Brennan's in New Orleans: https://directory.libsyn.com/episode/index/id/25282098
- 2 weeks ago29 min
From Growing Up in a Chinese Restaurant to Opening One of Your Own: Herman Ng on Crafting a Unique Culinary Experience at XO Brasserie (Charleston, SC)
Herman Ng's journey through the restaurant industry is as rich and layered as the flavors he brings to his restaurant, XO Brasserie, which opened in 2024 in Charleston, SC. Growing up in a family that ran a Chinese restaurant in Columbia, SC, he has a unique perspective on food, culture, and the restaurant business. In this conversation, Herman shares his personal journey from growing up in a restaurant family to running one of his own. Discover how his background, creative approach to Chinese American cuisine, and dedication to service excellence shape his culinary vision. To keep up with Stephanie's work beyond the show, sign up The Southern Fork on Substack. And for consistent visual peeks into the world of The Southern Fork, follow along on Instagram.
- 3 weeks ago28 min
From Puerto Rican Roots to Renowned Pitmaster: Hector Garate's Palmira Barbecue Journeyfrom Pop-ups to a Growing BBQ Empire (Charleston, SC)
Pitmaster Hector Garate has become a rocketship in the barbecue world since opening Palmira Barbecue in Charleston, SC. Palmira has been named "Best New Barbecue Joint in the South" by Southern Living, earned the top spot on Texas Monthly's "Best Texas-Style BBQ Joints in the USA" list, and saw its signature beef cheeks recognized as one of the New York Times' "Best Dishes of 2025." The restaurant has also been featured in Esquire, StarChefs, and Condé Nast Traveler, and this year, Hector was named a semifinalist for the James Beard Foundation's Emerging Chef award. Hector most recently competed on Food Network's "Pitmasters" and is a YETI ambassador. This conversation with the pitmaster emphasizes the importance of craftsmanship, team building, and storytelling in creating a successful culinary business. To keep up with Stephanie's work beyond the show, subscribe to The Southern Fork on Substack. And for consistent visual peeks into the world of The Southern Fork, follow along on Instagram.
- May 25, 20262 min
The Southern Fork comes to life on Substack
The Southern Fork is now available on Substack. What does that mean? Well, it means right in your inbox, you can get a current, up to date resource that documents and celebrates the culinary life of the American South each week. It's kind of like the podcast coming to life on the page. There's inspiration, news-y type info, dishes and drinks to try, and plenty of updates on the more than 380 guests I've had the opportunity to interview right here. Once you sign up, you don't have to do another thing, just look for my emails in your inbox. This is a very vital and important way to support the work of The Southern Fork and not only help me continue to give a space for great Southern culinary people to tell their stories, but having something else fun to share with your friends. And you just might know what wine to order next time you all go to dinner together! Check out all the fun at stephanieburt.substack.com or through the newsletter sign up on thesouthernfork.com. Let's keep the conversation going, shall we?
- Mar 14, 202627 min
From the Culinary Institute of America to Cocktails: James Bolt's Gin Joint Journey (Charleston, SC)
In this, the final episode of Season 10, James Bolt of The Gin Joint in Charleston, SC shares his journey from chemistry to craft cocktails, emphasizing the importance of culinary-driven mixology, the art of ice making, and innovative trends like mini cocktails. Discover how Charleston's vibrant food scene influences his creative process and the secrets behind crafting exceptional cocktails. To keep up with Stephanie's work beyond the show, sign up for On the Menu with The Southern Fork, her free monthly newsletter that includes recent bylines, recommendations, and other fun tidbits. And for consistent visual peeks into the world of The Southern Fork, follow along on Instagram.
- Feb 28, 202630 min
How Munkle Brewing Balances Tradition and Innovation with Local Ingredients (Charleston, SC)
In the last 15 years, the craft brewery scene has really come into its own in Charleston, and these days you can find area breweries all over the Lowcountry, tucked into warehouses, alongside beautiful river views, and even in business parks. Munkle Brewing Co., located in the Neck area of Charleston, routinely takes home medals annually at the Great American Beer Fest competition, and it is one of the standouts in a crowded field. In this conversation, Palmer Quimby, founder of Munkle Brewing Co., shares his journey in craft brewing, emphasizing the importance of tradition, local ingredients, and community. Discover how he balances creativity with craftsmanship, the role of hospitality, and his vision for Charleston's vibrant beer scene. To keep up with Stephanie's work beyond the show, sign up for On the Menu with The Southern Fork, her free monthly newsletter that includes recent bylines, recommendations, and other fun tidbits. And for consistent visual peeks into the world of The Southern Fork, follow along on Instagram.
- Feb 15, 202635 min
Bintou N'Daw Follows Her Own Creative Compass at Bintü Atelier (Charleston, SC)
Bintou N'Daw is a magnetic person who makes food that just draws you in with its layers of flavor and storytelling. She owns and operates Bintü Atelier, an African-inspired restaurant, with her husband in Charleston, SC, and she has just been named a James Beard Semifinalist for Best Chef: Southeast. In this conversation, she shares her fearless approach to taking risks, the importance of cultural identity in her cooking, and her aspirations for the future of her culinary career. The discussion also touches on the creative process of transitioning from takeout to a full restaurant experience, the significance of community and food in bridging cultural divides, and the personal dreams that drive her passion for cooking. To keep up with Stephanie's work beyond the show, sign up for On the Menu with The Southern Fork, her free monthly newsletter that includes recent bylines, recommendations, and other fun tidbits. And for consistent visual peeks into the world of The Southern Fork, follow along on Instagram.
- Jan 30, 202625 min
GroceryRx: A New Approach to Nutrition and Health in the South Carolina Lowcountry (Charleston, SC)
In this conversation, dietician Olivia Myers shares her passion for Grocery RX, part of Lowcountry Street Grocery in Charleston, SC, which operates as food pharmacy and nutrition education arm. She shares her background in nutrition and food, the challenges of addressing food insecurity, and the transformative impact of GroceryRx on individuals' health and lives. The conversation also touches on the importance of community engagement and the future of the business amidst challenges in funding and administration, but with a sincere hope for building in the future. The work Olivia is doing in the South Carolina Lowcountry is grassroots but with a big impact. The 2018 interview with Lindsey Barrow of Lowcountry Street Grocery: https://www.thesouthernfork.com/episodes/2019/8/9/ep-148-lindsey-barrow-lowcountry-street-grocery-charleston-sc To keep up with Stephanie's work beyond the show, sign up for On the Menu with The Southern Fork, her free monthly newsletter that includes recent bylines, recommendations, and other fun tidbits. And for consistent visual peeks into the world of The Southern Fork, follow along on Instagram.
About The Southern Fork
Host Stephanie Burt travels the Southern United States (with a fork!) and chats with some of the most interesting voices in the culinary South. From chefs to farmers, bakers to brewers, and pitmasters to fishermen, they all have a story. Listen and learn more behind some of your favorite foods.
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The Southern Fork covers topics including Arts, Food. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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