The Social Work Bubble Podcast

Ep. 101 6 Grounding Exercises to Prevent Burnout!

February 24, 2026·40 min
Episode Description from the Publisher

Send us Fan Mail On this episode of The Social Work Bubble Podcast, I use the Anti-Burnout Card Deck to walk you through six different prompts yo can use to ground, prevent burnout, empathize with clients, and get through tough workdays. This is a great episode to put on during your work day, and I share my own experiences and reactions to the prompts. Enjoy! The Anti Burnout Card DeckLaura Swanson, LCSW began The Social Work Bubble in order to build community, highlight social work voices, a...

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