Free Daily Podcast Summary
The Single Greatest Choice: For Single Women Exploring Solo Motherhood by Choice (SMBC), Fertility, and Having a Baby on Their Own Through Donor Conception or Adoption: Daily Summaries Delivered
by Katie Bryan
You always imagined becoming a mom someday, but what if someday doesn’t look the way you expected? Maybe you're considering solo motherhood, wondering if having a baby on your own is really possible. Maybe you know you want to be a mom, but the clock is ticking, you’re single and aren’t sure what to do next. Perhaps you’re already on the path: researching sperm donors, weighing IVF or adoption, or navigating pregnancy without a partner. Wherever you are in your journey, The Single Greatest Choice is here to support you.Hosted by Katie Bryan, a single mother by choice turned SMBC coach and community facilitator, this podcast is a space for women exploring what it means to choose parenthood on their own terms. You’ll hear real stories from solo moms who’ve been where you are: women who have faced the fears, made the choices, and built beautiful, fulfilling lives as single mothers by choice. You can expect conversations around:> Fertility for single women in their 30s and 40s;> Consid
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 3 days ago56 min
S9E8. Embryo Donation as a Choice for Solo Moms with Jen and Maya of Empower with Moxi
Embryo donation can be a beautiful and deeply layered way to build a family, but it’s also a topic surrounded by questions, emotion, and a lot of unknowns. In this episode, I’m joined by Maya Grobel, a licensed clinical social worker, recipient parent, and documentary filmmaker, along with Jen Vesbit, a nationally certified counselor and donor parent. Together with their partner Gina Davis, they co-founded Empower with Moxi and the Moxi Matching platform, where they provide guidance, support, and education for embryo donors and recipients.We talk about what motivates donors and recipients, the emotional complexity on both sides, and the importance of feeling truly ready while also making space for grief. We also discuss how relationships between families can evolve over time. Maya and Jen share the personal experiences that led them to this work, including Maya building her family through embryo donation and Jen donating her remaining embryo to a single mother by choice. They also explain why more solo moms are beginning to consider embryo donation as part of their path to parenthood today.If you’re curious about embryo donation for yourself, or wondering what to do with remaining embryos, this conversation will help you better understand the logistics, the community, and most importantly, what it can look like to reimagine your own vision of family.In this episode, we talk about:The emotional journey of embryo donation from both donor and recipient perspectivesThe practical steps and timeline for directed, open embryo donationThe unique ways single parents are welcomed and supported in the Moxi Matching processHow to navigate family conversations, decision-making, and the “when is my family complete?” questionThe importance of community and support for solo moms considering this pathSupporting children (and donor families) in talking about genetic connections and expanded familyWhy choice, inclusivity, and agency are at the heart of building families through embryo donationResources:EM•POWER with MoxiInstagram: @empowerwithmoxiMaya's websiteOne More ShotMaya's Podcast: Never Thought We'd Be HereJen on Instagram: @embryodonationsupport👩👧👦 The Single Greatest Choice is the single mother by choice support you’ve been craving for every stage of your journey. You can find 1:1 Coaching for every stage of solo motherhood by choice, Community Groups for thinkers, triers, and pregnant SMBCs, The SGC Village Membership Community, Retreats for early stage SMBCs and Family Trips for moms & kids.💌 Become part of the SGC community and stay up to date by joining our newsletter. You can sign up >>here<< at the bottom of the page.✍️ Reach out to Katie over at katie@singlegreatestchoice.com.ℹ️ Disclaimer: The views and opinions expressed by podcast guests are their own and do not necessarily reflect those of The Single Greatest Choice or its host, Katie Bryan. This podcast is intended for informational and educational purposes only and should not be considered medical, legal, mental health, or professional advice. Every fertility, donor conception, and parenting journey is unique, and listen
- 2 weeks ago51 min
S9E7. Mission: Motherhood - How Cheri Bergeron Created Her Own Happily Ever After
What does it really take to let go of the fairy tale you were raised with and create a life, and family, that’s truly your own? In this episode, I sit down with Cheri Bergeron, Austin author, single mom by choice, and passionate advocate for women navigating new paths to motherhood.Cheri's journey has included fertility challenges, marriage and divorce, donor conception loss, and ultimately, building her family in unexpected and deeply intentional ways. Her story is raw, emotional, and so relatable for anyone who has found themselves facing a future far different from the one they once imagined. We talk honestly about the push and pull between career ambition and the dream of motherhood, and what happens when timelines, biology, or relationships don’t line up the way you hoped.Cheri shares the lessons she learned about advocating for yourself in the fertility world, building non-traditional village support, and making empowered choices no matter how many pivots your journey requires. We also open up about the real fears so many single mothers by choice face: Will our children be okay? What will people think if we have kids “later”? And how can intentional community shape the way we (and our kids) experience solo motherhood?In this episode, we talk about:Cheri's path from a “Prince Convenient” marriage to solo motherhood by choiceThe realities and surprises of using donor eggs and navigating IVF in your 40sGrieving the losses that come with fertility challenges and transitionsWhy clarity around your values can guide even the hardest decisionsRethinking what your village looks like, and building a non-traditional support systemHandling judgment, both real and imagined, from family and yourselfHow to hold space for kids’ questions and thrive as a single-parent familyConnect with Cheri:WebsiteCheri's book, Mission: Motherhood👩👧👦 The Single Greatest Choice is the single mother by choice support you’ve been craving for every stage of your journey. You can find 1:1 Coaching for every stage of solo motherhood by choice, Community Groups for thinkers, triers, and pregnant SMBCs, The SGC Village Membership Community, Retreats for early stage SMBCs and Family Trips for moms & kids.💌 Become part of the SGC community and stay up to date by joining our newsletter. You can sign up >>here<< at the bottom of the page.✍️ Reach out to Katie over at katie@singlegreatestchoice.com.ℹ️ Disclaimer: The views and opinions expressed by podcast guests are their own and do not necessarily reflect those of The Single Greatest Choice or its host, Katie Bryan. This podcast is intended for informational and educational purposes only and should not be considered medical, legal, mental health, or professional advice. Every fertility, donor conception, and parenting journey is unique, and listeners are encouraged to use discernment and consult appropriate professionals regarding their individual circumstances. By listening, you acknowledge responsibility for your own decisions, interpretations, and actions.
- May 13, 202654 min
S9E6. Take Control of Your Conception Journey with Peer-to-Peer Sperm Donation, featuring Sofie Hafstrøm Kritsotaki, CEO of Y Factor
Donor conception is changing faster than most fertility clinics or sperm banks can keep up. More and more women are looking for alternative paths to parenthood that put autonomy, transparency, and connection at the center. If you’ve ever wondered about the world of known, open, and peer-to-peer sperm donation, or wanted more control and clarity on selecting a donor, this episode is for you.Today, I’m joined by Sofie Hafstrøm Kritsotaki, CEO of Y factor, a Copenhagen-based startup helping solo moms (and others) connect directly with sperm donors in a safe and user-friendly way. Sofie shares how Y factor works, why donor and recipient choice matters, and all the behind-the-scenes details about vetting, agreements, communication, and what it looks like to use the app.We break down what it’s actually like to search for a donor outside of the typical bank system, including logistics, legal considerations, and the emotional side of creating your family story. If you’re feeling both curious and cautious about moving beyond the default options, I hope this conversation helps you feel informed, empowered, and confident in exploring what’s possible.In this episode, we talk about:How peer-to-peer sperm donation gives both donor and recipient more agency and choiceWhat makes the Y factor platform different from banks and Facebook groupsWays to prioritize safety, legal clarity, and personal preference in open donor arrangementsThe real motivations behind why men become donors, and how that impacts your decisionNavigating conversations about expectations, boundaries, and future contact with the donorWhy so many single mothers by choice are leading the way in this new modelWhat to consider if you want siblings or want to connect with your child’s donor or half-siblingsLearn more about Y factor and download the app here!👩👧👦The Single Greatest Choice is the single mother by choice support you’ve been craving for every stage of your journey. You can find 1:1 Coaching for every stage of solo motherhood by choice, Community Groups for thinkers, triers, and pregnant SMBCs, The SGC Village Membership Community, Retreats for early stage SMBCs and Family Trips for moms & kids.💌Become part of the SGC community and stay up to date by joining our newsletter. You can sign up >>here<< at the bottom of the page.Reach out to Katie over at katie@singlegreatestchoice.com.
- Apr 29, 20261h 1m
S9E5. When Egg Freezing and Community Come Together with Aliza Virani of The Fertility Co-Living
When I first connected with today's guest, Aliza, I felt such a spark of resonance. She has created exactly what she wished had existed on her own fertility journey. It’s an international, holistic, community-based egg freezing retreat designed to transform what can be an isolating, clinical, and overwhelming experience into something deeply supportive, connected, and even joyful.In this episode, Aliza shares her powerful story of navigating egg freezing in Vancouver, feeling the weight of soaring costs and emotional isolation, and realizing there had to be a better way. We dive into how her own medical and fertility path led to the founding of Fertility Co-Living. This is where women come together in Mexico City for a holistic egg freezing journey: acupuncture, red light therapy, nutrition guidance, nurse support, yoga, city excursions, and true companionship.We also open up about reclaiming the magic and meaning of becoming a mother on your own terms, and how stepping off the beaten path can create a life richer than you imagined. If you’ve thought about freezing eggs, are considering solo motherhood, or simply want to hear how one woman took her pain and turned it into collective healing, you’ll feel seen and supported in this conversation.In this episode, we talk about:Aliza's journey through egg freezing, disappointment, and the high financial and emotional costs in CanadaWhy fertility options abroad can offer both lower costs and richer supportHow Fertility Co-Living turns egg freezing into a restorative, communal, and even beautiful experienceThe importance of addressing mind, body, and spirit throughout the fertility journeyNavigating timelines, urgency, regret, and learning to trust your own intuition, not just the numbers or the pressureWho joins these retreats, and why the community you build is as transformative as the medical process itselfConnect with Aliza:The Fertility Co-Living websiteInstagram: @thefertilitycoliving👩👧👦The Single Greatest Choice is the single mother by choice support you’ve been craving for every stage of your journey. You can find 1:1 Coaching for every stage of solo motherhood by choice, Community Groups for thinkers, triers, and pregnant SMBCs, The SGC Village Membership Community, Retreats for early stage SMBCs and Family Trips for moms & kids.💌Become part of the SGC community and stay up to date by joining our newsletter. You can sign up >>here<< at the bottom of the page.Reach out to Katie over at katie@singlegreatestchoice.com.
- Apr 15, 202656 min
S9E4. Unexplained Infertility and Cultural Expectations as a SMBC with Choice Mom Coach, Reema Kiran
Becoming a single mother by choice is complicated enough, but when you add layers of cultural expectations, family pressure, and the uncertainty of fertility, it can feel like there’s just no roadmap and no one who gets it. In today’s episode, I’m joined by Reema Kiran, executive coach, founder of Choice Mom Coach, and now published author of the book, Choice Mom. We go deep into her process of navigating unexplained infertility, cultural traditions, and making the call to prioritize motherhood on her own terms.Together, we share the real, lived experience of choosing this path despite fears and grief over what “should have been". Reema opens up about childhood dreams clashing with grown-up realities, the importance of mindset, and what it meant to face questions from family and her Indian community. We talk about what’s helped us both, and what it has looked like for our families (and ourselves) to come around to single motherhood by choice. Whether you’re in the thinking stage, facing fertility challenges, or wrestling with letting go of the life you imagined, this is a truly supportive, honest conversation.In this episode, we talk about:Navigating cultural expectations and family reactions as a single mother by choiceThe emotional side of infertility, failed fertility treatments, and shifting your mindsetReema's experience with egg freezing and entering the world of IVF on her ownGrieving the loss of the partner and child vision, and finding your own way forwardDay-to-day realities and surprises of solo motherhood (from mental load to mom guilt)How to speak with confidence to loved ones who might not understand your choicesThe power of self-compassion, community, and taking just one next stepConnect with Reema:WebsiteInstagram: @choicemomcoachChoice Mom: An Empowering Guide to Becoming a Single Mother by Choice👩👧👦The Single Greatest Choice is the single mother by choice support you’ve been craving for every stage of your journey. You can find 1:1 Coaching for every stage of solo motherhood by choice, Community Groups for thinkers, triers, and pregnant SMBCs, The SGC Village Membership Community, Retreats for early stage SMBCs and Family Trips for moms & kids.💌Become part of the SGC community and stay up to date by joining our newsletter. You can sign up >>here<< at the bottom of the page.Reach out to Katie over at katie@singlegreatestchoice.com.
- Apr 1, 202650 min
S9E3. Fertility Choices, Timelines, and Feeling Empowered About the Process with Dr. Natalie Crawford
There is so much noise out there about fertility, timelines, and the “right” way and time to become a mother. I know firsthand how overwhelming it can feel to navigate these decisions, especially as a single woman wondering what’s possible, what’s realistic, and what you really want. That’s why I was so excited to welcome back Dr. Natalie Crawford for this episode. Not only is she a leader in the fertility space and the co-founder of Fora Fertility here in Austin, but she’s also my own fertility doctor.In this conversation, Dr. Crawford shares about her new book, The Fertility Formula. She dives into what to know about the fertility process, what questions to ask, and how to make empowered decisions at every stage. Whether you’re just starting to think about your options, actively trying to conceive, or navigating the early years of solo motherhood, you’ll find so much useful information here. We touch on the emotional layers of solo motherhood by choice, challenge the “rush” narrative, and unpack how knowledge (not urgency!) creates real freedom and confidence.I left this conversation feeling more grounded and reminded that there is no “right” path - only the choice that’s right for you. I hope you walk away with a stronger sense of what’s within your control, how to advocate for your own well-being, and ways to gently hold space for the dreams you’re building, even if they look different than you once imagined.In this episode, we talk about:Why foundational fertility knowledge matters, and what Dr. Crawford wishes every woman knew soonerThe importance of advocating for yourself and naming your real goals in the fertility journeyHow inflammation, lifestyle choices, and environment actually impact your fertility and hormone healthThe pressures single women face around making the right choiceHow to navigate uncertainty, conflicting emotions, and evolving dreams, whether or not motherhood is your current goalWhat to do if you feel unsupported or uncertain in your clinic/doctor relationshipThe value of taking the next informed step, not letting anxiety or urgency take the leadConnect with Dr. Natalie Crawford:WebsiteInstagram: @nataliecrawfordmdTikTok: @nataliecrawfordmdLinkedIn: Natalie Crawford, MDYouTube: Natalie Crawford, MDPodcast: As a Woman👩👧👦The Single Greatest Choice is the single mother by choice support you’ve been craving for every stage of your journey. You can find 1:1 Coaching for every stage of solo motherhood by choice, Community Groups for thinkers, triers, and pregnant SMBCs, The SGC Village Membership Community, Retreats for early stage SMBCs and Family Trips for moms & kids.💌Become part of the SGC community and stay up to date by joining our newsletter. You can sign up >>here<< at the bottom of the page.Reach out to Katie over at katie@singlegreatestchoice.com.
- Mar 18, 202658 min
S9E2 Choosing Love Over Fear: Regine Smith’s Experience with Toddler Adoption as a Solo Mom
Sometimes the path to motherhood asks us to step into the unknown with courage, intention, and trust, especially when the journey doesn’t look anything like we first imagined. In this episode, I’m joined by Regine Smith, solo mom by adoption, and founder of SMBC Resources. Regine shares her powerful story of building her family through adoption as a single woman, navigating years of research and uncertainty, and ultimately embracing a version of motherhood that feels deeply right for her.We talk honestly about fear, doubt, and the pressure to “get it right” when becoming a solo parent, and how those feelings can nearly eclipse the beauty and healing that motherhood brings. Regine opens up about the realities of the adoption process, the challenges and joys of parenting a young child, and her commitment to making it easier for other women to find trustworthy support on their own journeys. Whether you’re considering adoption, donor conception, or simply exploring your options, I hope this conversation leaves you feeling seen, informed, and a little more at ease about what’s possible.In this episode, we talk about:Regine’s journey to solo motherhood and building her family through toddler adoptionWhat it’s really like to navigate years of decisions, research, and uncertainty before becoming a momThe emotional impact of fear and doubt, and why holding space for your child’s feelings is so essentialHow adoption actually works for single women (versus the stories we tell ourselves about what’s impossible)Finding community and autonomy as a solo mom, plus the realities of parenting through anxiety, growth, and changeThe story behind SMBC Resources, and how Regine is helping other single moms access vetted, supportive professionalsWhy the privilege of creating a safe, loving home can sometimes matter more than any plan we once hadConnect with Regine:SMBC Resources website: smbcresources.comEmail: ray@smbcresources.comInstagram: @smbcresources👩👧👦The Single Greatest Choice is the single mother by choice support you’ve been craving for every stage of your journey. You can find 1:1 Coaching for every stage of solo motherhood by choice, Community Groups for thinkers, triers, and pregnant SMBCs, The SGC Village Membership Community, Retreats for early stage SMBCs and Family Trips for moms & kids.💌Become part of the SGC community and stay up to date by joining our newsletter. You can sign up >>here<< at the bottom of the page.Reach out to Katie over at katie@singlegreatestchoice.com.
- Mar 4, 202656 min
S9E1 Thriving in Solo Motherhood, Surrogacy, & Entrepreneurship with Lisa Proeber
There’s a unique kind of bravery in deciding to build your own family, especially when the path looks nothing like what you once imagined. In this season 9 opener, I’m joined by Lisa Proeber, fellow solo mom by choice, serial entrepreneur, and children’s book author. Lisa and I started this episode as strangers but quickly found ourselves deep in conversation about everything from demotions to starting businesses, surrogacy, solo travel, and the honest realities of single motherhood.Lisa shares her winding journey: early marriage in a conservative family, divorce, years of dating with the singular goal of becoming a mom, and ultimately making the leap into solo motherhood...during a global pandemic. We discuss the heartbreaks, the unexpected joy, and how the challenges of COVID, job loss, advocating for her son’s health, and taking big risks in business all wove together. Lisa opens up about what it’s really like to juggle it all as a single mom, why she loves the flexibility of entrepreneurship, and how she’s helping to tell new stories for families like ours through her board book, Mama Cow.In this episode, we talk about:The courage and chaos of picking a sperm donor (and throwing a hilarious sperm party!)Navigating solo motherhood through the shock of a pandemicWhat it looks like to get fired for being pregnant - and fight backHow Lisa leveraged adversity to launch multiple businesses, and the freedom she’s found in working for herselfThe gap in children’s books about nontraditional families, and why telling our stories mattersHelpful tips for finding support, outsourcing, and building a thriving solo mom lifeDating, surrogacy, and talking to kids about different familiesThis is a warm, funny, and deeply honest conversation for anyone thinking about single motherhood by choice, or just looking for ways to write their own story!Connect with Lisa:Mama Cow board book + swagInstagram: @mamacowbooks👩👧👦The Single Greatest Choice is the single mother by choice support you’ve been craving for every stage of your journey. You can find 1:1 Coaching for every stage of solo motherhood by choice, Community Groups for thinkers, triers, and pregnant SMBCs, The SGC Village Membership Community, Retreats for early stage SMBCs and Family Trips for moms & kids.💌Become part of the SGC community and stay up to date by joining our newsletter. You can sign up >>here<< at the bottom of the page.Reach out to Katie over at katie@singlegreatestchoice.com.
About The Single Greatest Choice: For Single Women Exploring Solo Motherhood by Choice (SMBC), Fertility, and Having a Baby on Their Own Through Donor Conception or Adoption
You always imagined becoming a mom someday, but what if someday doesn’t look the way you expected? Maybe you're considering solo motherhood, wondering if having a baby on your own is really possible. Maybe you know you want to be a mom, but the clock is ticking, you’re single and aren’t sure what to do next. Perhaps you’re already on the path: researching sperm donors, weighing IVF or adoption, or navigating pregnancy without a partner. Wherever you are in your journey, The Single Greatest Choice is here to support you.Hosted by Katie Bryan, a single mother by choice turned SMBC coach and community facilitator, this podcast is a space for women exploring what it means to choose parenthood on their own terms. You’ll hear real stories from solo moms who’ve been where you are: women who have faced the fears, made the choices, and built beautiful, fulfilling lives as single mothers by choice. You can expect conversations around:> Fertility for single women in their 30s and 40s;> Consid
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from The Single Greatest Choice: For Single Women Exploring Solo Motherhood by Choice (SMBC), Fertility, and Having a Baby on Their Own Through Donor Conception or Adoption in a 5-minute read.
Save Hours Every Week
Stay current on your favorite podcasts without falling behind.
Frequently Asked Questions
What is Podzilla's The Single Greatest Choice: For Single Women Exploring Solo Motherhood by Choice (SMBC), Fertility, and Having a Baby on Their Own Through Donor Conception or Adoption daily summary?
It's a free AI-powered email that summarizes new episodes of The Single Greatest Choice: For Single Women Exploring Solo Motherhood by Choice (SMBC), Fertility, and Having a Baby on Their Own Through Donor Conception or Adoption as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the The Single Greatest Choice: For Single Women Exploring Solo Motherhood by Choice (SMBC), Fertility, and Having a Baby on Their Own Through Donor Conception or Adoption podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official The Single Greatest Choice: For Single Women Exploring Solo Motherhood by Choice (SMBC), Fertility, and Having a Baby on Their Own Through Donor Conception or Adoption product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Katie Bryan.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.
How often does The Single Greatest Choice: For Single Women Exploring Solo Motherhood by Choice (SMBC), Fertility, and Having a Baby on Their Own Through Donor Conception or Adoption release new episodes?
The Single Greatest Choice: For Single Women Exploring Solo Motherhood by Choice (SMBC), Fertility, and Having a Baby on Their Own Through Donor Conception or Adoption publishes biweekly. Our AI generates a summary within hours of each new episode.
What topics does The Single Greatest Choice: For Single Women Exploring Solo Motherhood by Choice (SMBC), Fertility, and Having a Baby on Their Own Through Donor Conception or Adoption cover?
The Single Greatest Choice: For Single Women Exploring Solo Motherhood by Choice (SMBC), Fertility, and Having a Baby on Their Own Through Donor Conception or Adoption covers topics including Education, Culture, Journals, Kids & Family, Society & Culture, Personal Journals, Self-Improvement. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting The Single Greatest Choice: For Single Women Exploring Solo Motherhood by Choice (SMBC), Fertility, and Having a Baby on Their Own Through Donor Conception or Adoption summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.