The Self-Love Recovery Podcast

Codependency Is NOT a Control Problem — Critiquing Co-Dependents Anonymous with Chelsey Cole

March 12, 2026·32 min
Episode Description from the Publisher

In this eye-opening conversation, Ross Rosenberg is joined by psychotherapist and author Chelsey Cole to explore why traditional codependency frameworks — including Codependency Anonymous — may actually be doing more harm than good. Together they unpack the crucial difference between grandiose and vulnerable narcissists, how childhood experiences with narcissistic parents create the Relationship Template that drives adults straight into toxic partnerships, and why CoDA's Step One amoun...

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