Ep. #015 - How to get to the ROOT of your public speaking anxiety so you can finally overcome it

In this episode, I dive deep into something that isn't talked about nearly enough in the world of communication and public speaking, something that has the potential to finally help you understand why you experience nerves before speaking. Rather than providing public speaking tips, in this episode, we talk about how to finally get rid of public speaking anxiety for good. Rather than talking about bandaid solutions, let's talk about how you can improve your public speaking skills once and for all. The key: understanding your sense of safety. Had a breakthrough from this episode? I'd love to hear about it. — Join my Intentional Communication Mastery course here: www.christinaaidy.com/intentional-communication Access my free 3-part video training series, so you can start speaking with more confidence today: www.christinaaidy.com/free-training -- If you know you need to improve your communication skills but you don't know where to start, my comprehensive speaker profile will provide you with a personalized assessment of the speaking fundamentals and body language areas you need to work on, now. Get yours here: www.christinaaidy.com/communication-audit/