
Today, we see what happens when Mike's loyalty to his family leaves Rachel feeling like she is "last on the list". When Rachel feels unprotected, she tries to handle her pain with logic, presenting evidence and hoping Mike will rationally agree with her. But as we discuss today, logic alone does not heal an attachment wound. Meanwhile, we finally uncover why Mike feels so compelled to manage everyone's comfort, tracing his habit of "going with the flow" straight back to his childhood. Witness what happens when Mike drops his defenses to validate Rachel's pain, and she asks for the one thing her nervous system needs to truly trust him again. Follow Julie Menanno on social media @thesecurerelationship. For weekly homework assignments visit our website: The Secure Relationship Podcast Join Julie's 4-Week Parenting Group Workshop: Parenting With Security Purchase Julie's book Secure Love: Create a Relationship That Lasts a Lifetime.
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S3 | Session 18: Slowing Down the TEMPO to Co-Regulation (Season Finale)

S3| Session 17: Fear of the Goodness: Navigating Peace After Relationship Chaos

Session 16: Too Sensitive? Healing the Belief That You Are Defective

S3 | Session 15: Two People Overboard: The Co-Regulation Conundrum
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