The RunOut #168: Finger Bangers Ball with Lillian Frances

What good is finger strength if you don’t know how to use it?  Lillian Frances is a self-produced indie pop star based in LA who has written a new manual called Finger Banging For Climber Boys* (And Everyone Else). We discuss all things digital stimulation and and celebrate centering female pleasure. But first, what gets you stoked in climbing right now? Yer hyped-up hosts review some of the latest climbing news to surf the swell of stoke. For today’s final bit, of course, we’re bringing back our guest Lillian Frances with her song Touching You. Check out the show notes for links to Lillian’s music, book, and more. Show Notes Follow Lillian Frances: https://www.instagram.com/lillianfrancess/ Follow Finger Banging for Climber Boys: http://instagram.com/fingerbangingforclimberboys Buy the book: https://fingerbangingforclimberboys.com Official website / EPK: https://www.lillianfrancesmusic.com/epk Bandcamp: https://lillianfrances.bandcamp.com SoundCloud: https://soundcloud.com/lillianfrances YouTube: https://www.youtube.com/c/LillianFrances Reagan on Tales of Power in Yosemite: https://www.youtube.com/@reagan_rocks_rides Yannik Flohé downgrades everything: https://www.lacrux.com/en/klettern/Yannick-Flohe-repeats-%22No-One-Mourns-the-Wicked%22-and-downgrades-it-to-8c Patagonia news: https://www.climbing.com/news/climbers-spent-40-days-wall-patagonia/ Adam Ondra: https://www.youtube.com/@AdamOndra/videos New harness bag: https://arcteryx.com/us/en/shop/lithos-sl-harness-9982 Become a RunOut Rope Gun! Support our podcast and increase your RunOut runtime. Bonus episodes, AMA, and more will be available to our Rope Guns. Thank you for your support! http://patreon.com/runoutpodcast Contact us Send ideas, voicemail, feedback and more. andrew@runoutpodcast.com // chris@runoutpodcast.com