
"Everyone told me I'd peaked. Then I ran my fastest marathon at 40."Whether you're questioning your running longevity, chasing a marathon PB after a setback, or wondering if the best is really behind you - this conversation with Sara Hall will make you think differently about what's possible.Sara raced in Boston this week and called it the most painful race of her life. Hours later, she sat down with Anya - honestly, openly, and with the kind of perspective that only comes from two decades competing at the elite level. At 43, she's one of the fastest American marathon runners in history. And she's still not done.In this episode, Sara opens up about winning the Masters field in Boston, her Olympic Trials DNF, and the mindset it takes to keep going when everyone assumes you've peaked.Listen for more on:🏃♀️The exact details of Sara’s 2:20 marathon training and recovery 🗓️ How she maximises longevity and prevents injury 🧠 The race-day mindset secrets for pushing through the "pain cave" 🚀 How to rebuild self-confidence after a major athletic setback🎧 Follow along for new episodes every Friday with Olympians, World Record Holders, and inspiring voices form the running community. 🎁 Try Runna FREE for 2 weeks with code PODCAST26: https://web.runna.com/redeem?code=PODCAST26And if you’re just getting started, our New to Running and Return to Running plans are totally free 💛📺 Watch the full episode → youtube.com/@therunnapodcast📖 Check out Sara’s new book, ‘For The Love of The Grind’ here: https://www.amazon.co.uk/Love-Grind-Memoir-Sara-Hall/dp/1250404282 Hosted on Acast. See acast.com/privacy for more information.
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.

"I Never Expected to Be Back on the Start Line" | Ben Shephard on Running Marathons at 50

"I Can Feel Him Kicking Before the Run" | Podiums & Parenthood with with Calli & Nick Hauger

"The Award Is You Didn't Die" | Russ Cook ‘Hardest Geezer’ on Running Africa and Marathon Training

“There’s no such thing as a good or bad food” | The Nutrition Advice All Runners Need to Hear
Free AI-powered recaps of The Runna Podcast and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.