Brick #010 Bronco Breathing | Recover Like a Pro Between Whistles
In this short solo episode, Pete breaks down the power of "Bronco Breathing" a fast and effective recovery method used by NRL teams between whistles. Learn how ditching the tall, stoic stance and embracing intentional exhaling can bring your game back to life.
AI Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.
Listen to This Episode
More from The Rugby Bricks Podcast
#73 Ben Herring | Culture Wins: Coaching Beyond the Game
#72 Sean Graham | How Nudgee College Builds a Rugby Culture That Lasts
Brick #013 Phone Fasting | The New Edge in Focus and Flow
Brick #012 League vs Union | Why League Kicks Smarter & Union Kicks Bigger
Get summaries like this every morning.
Free AI-powered recaps of The Rugby Bricks Podcast and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.