Free Daily Podcast Summary
Stand Up: An Ulster Rugby Show: Daily Summaries Delivered
by The Red Hand
‘Next Level Ulster Rugby Journalism’, offering unrivalled insight, unfiltered opinion, powerful stories and accessible analysis.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 6 days ago57 min
Brittany Hogan: Ireland’s Green Wave
Ireland international and former Ulster player Brittany Hogan joins the Stand Up Ulster Rugby Show live at the Waterfront Hall alongside Gareth Steenson.Brittany reflects on her journey from Ballynahinch RFC to representing Ireland on the international stage, discusses life at Sale Sharks, the growth of the women's game, Ireland's Six Nations campaign, beating New Zealand, and what the future holds for rugby in Ireland. She also opens up on the sacrifices required to reach the top level and the community that rugby has given her throughout her career.
- 1 weeks ago48 min
Alternative Ulster Rugby Awards | Fan Favourites, Best Business & Young Player of the Year
The Stand Up Ulster Rugby Alternative Awards are here.Dan Humphreys joins Gareth and Peter to hand out some of the awards that really matter. From fan favourites and try of the season, to young player of the year, unsung heroes and some completely made-up categories that probably shouldn't exist.🏆 Awards include:Werner Kok Fan Favourite AwardTry of the SeasonBest Bit of BusinessYoung Player of the YearGlue Guy AwardSchools & Women's Game Players to WatchPlus a selection of completely unofficial Stand Up awardsAudio versions of every episode are available wherever you get your podcasts.
- 2 weeks ago1h 1m
Ulster’s Challenge Cup Final: Failure or Progress?
his week, we’re joined by former player Paddy McAllister to unpack Ulster’s painful Challenge Cup final defeat in Bilbao.Was Montpellier simply too strong, or did Ulster miss an opportunity? We get into the reality of the conditions, the physical battle up front, the impact of missing key players, and whether this season should be viewed as progress or disappointment.We also look ahead to what comes next for Ulster — recruitment, squad depth, the challenge of competing financially, and why this young group could still be building towards something special.Plus, Paddy reflects on his own career, moving away from Ulster, and the lessons young players can learn from big-game experiences.If Ulster are to get back to the top table of European rugby, where does it start?
- 3 weeks ago17 min
The Green Wave Is Growing
31,000 fans, three home wins, and a team full of confidence — Ireland Women’s rugby feels like it’s building something special.This week, we’re joined by Ireland Women’s coach Gareth Steenson and journalist Issy Todd to react to Ireland’s emphatic win over Scotland, a record-breaking day at the Aviva Stadium, and what this Six Nations campaign says about the direction of the team.From the atmosphere created by 31,000 supporters and the rise of the ‘Green Wave’ to standout performers, growing competition for places, and why this young squad feels different, we look at the momentum building around Ireland Women’s rugby.We also get into what comes next — pathways, player development, the Celtic Challenge, growing crowds, and why this could just be the beginning for a side that looks ready to keep pushing forward.
- 3 weeks ago16 min
All In: Ulster v Montpellier Preview
Ulster are one game away from silverware. Ahead of a huge Challenge Cup final in Bilbao, we’re joined by French rugby expert James Harrington to break down exactly what Ulster are up against when they face Montpellier.We react to Ulster’s injury concerns heading into the final, the challenge Richie Murphy’s side faces against one of France’s form teams, and whether this young Ulster squad can rise to the occasion on the biggest stage.We also get the full Montpellier cheat sheet — from their huge, physical pack and brutal set-piece to the danger men Ulster fans need to know about, including Ali Price, Tom Banks and a side that has quietly become one of the most effective teams in France.Plus, James gives his verdict on where Montpellier are vulnerable, what Ulster need to do to win in Bilbao, and his prediction for the final.
- 4 weeks ago1h 14m
Bilbao or Broke: Ulster’s European Final Awaits
Ulster’s season comes down to one game. Ahead of a huge Challenge Cup final against Montpellier, former Ulster and Ireland centre Luke Marshall joins us to break down where this Ulster side really is, and where it could be heading.We react to Ulster’s defeat to Glasgow, Richie Murphy’s selection calls, and what the performance means heading into a massive showdown with Montpellier in Bilbao, with Luke giving his take on how Ulster can get the job done.We also get into the rise of Ulster’s academy talent, why this current crop of young players feels different, and the impact players like Jude Postlethwaite, Zac Ward and Jack Murphy have had this season as the province looks to build something for the future.Plus, Luke reflects on his own Ulster career, life after rugby, the pressure of big European weeks, and what it was really like coming through the system at Ulster.
- May 13, 20261h 5m
Mark Robson on Ulster’s Best Chance in Years
This week, we’re joined by legendary rugby commentator Mark Robson for a deep dive into Ulster Rugby’s season, the evolution under Richie Murphy, and whether this side can finally deliver silverware.From the dramatic Stormers finish and the Nathan Doak controversy to Ulster’s new attacking identity, Jude Postlewaite's potential, Jack Murphy’s development, and the challenge of balancing Europe with a huge URC run-in, this is a proper rugby conversation with one of the game’s most recognisable voices.We also get into Mark’s broadcasting career, frustrations with TMO and TV directors, why Ulster are simply more enjoyable to watch again, and what success this season could mean for the province moving forward.
- May 7, 202611 min
Storm Warning at Ravenhill
On this episode we discuss the Stormers clash, with Angus Bell returning, squad depth being tested, and predictions for another huge night at Ravenhill.
Get Stand Up: An Ulster Rugby Show summaries in your inbox
Free AI-powered daily recaps. Key takeaways, quotes, and mentions — in a 5-minute read.
Get Free Summaries →Free forever for up to 3 podcasts. No credit card required.
You Might Also Like
Listeners also like.
The Ireland Rugby Social Podcast
Rugby analysis and stories from player Conor Murray, covering key moments, legends, and rivalries in Irish and international rugby.
Rugby Union Weekly
A daily rugby podcast covering the Men's Six Nations with news, analysis, and interviews.
The Rugby Bunker
Expert rugby analysis and tactical breakdowns from seasoned journalists and guests.
The GAA Social
Discusses Gaelic Games through player interviews and pundit analysis.
Women's Rugby Pod
Coverage of global women's rugby union with news, interviews, and analysis from top players and hosts Sarah Hunter and Sadia Kabeya.
Scrum V
Coverage of Welsh rugby with news, analysis, and interviews.
Red Lines
Political analysis and commentary on Northern Ireland from BBC NI’s politics team.
Whistle Watch
Expert analysis and law explanations of rugby's biggest officiating decisions with former referee Nigel Owens.
Hello Sport
Pipe Dreams Media
Off the Ball Podcast
Scottish football is discussed and critiqued by Stuart Cosgrove and Tam Cowan on BBC Radio Scotland's Off the Ball.
Leo's Den
Professional rugby players discuss life as elite athletes, covering topics from body image to relationships and touring.
Breaking the News
A comedy panel show offering satirical commentary on the week's news headlines.
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from Stand Up: An Ulster Rugby Show in a 5-minute read.
Save Hours Every Week
Stay current on your favorite podcasts without falling behind.
Frequently Asked Questions
What is Podzilla's Stand Up: An Ulster Rugby Show daily summary?
It's a free AI-powered email that summarizes new episodes of Stand Up: An Ulster Rugby Show as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the Stand Up: An Ulster Rugby Show podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official Stand Up: An Ulster Rugby Show product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by The Red Hand.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.
How often does Stand Up: An Ulster Rugby Show release new episodes?
Stand Up: An Ulster Rugby Show publishes weekly. Our AI generates a summary within hours of each new episode.
What topics does Stand Up: An Ulster Rugby Show cover?
Stand Up: An Ulster Rugby Show covers topics including Sports, Rugby. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting Stand Up: An Ulster Rugby Show summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.