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by The Quad Pod
Hosted by Ryan Holmes, Kevin Claunch, Austin Sommer, and Robbie Wendell, The Quad Pod discusses the latest results, news and storylines in NCAA wrestling and adds athlete and coach interviews for firsthand insight and perspectives.
Latest Episodes
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- 5 days ago1h 25m
MatSavant's 3pt takedown data, Should we get rid riding time?, Fixing Overtime, RAF | Ep. 73
This week we discuss the 3-point takedown data that was released by MatSavant on twitter/X and if we think it was a good or bad thing now that we have numbers. We also question if we should keep riding and how we can change overtime.Timestamps0:00 - Intro15:24 - 3pt takedown data discussion42:37 - Should college wrestling get rid of riding time?58:41 - Do we need to change overtime?1:06:09 - RAF---Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP20” at checkout!Follow The Quad Pod on social ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommerTwitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: quadpodwrestling@gmail.com
- 2 weeks ago1h 22m
Last Final X matches set, USA's great finish in Poland, Basset's pre-season Flo ranking | Ep. 72
We dig into the last 3 Final X picks being set and how long the postponement was along with Team USA's great finish in Poland, this week's RAF card in Moscow and Bo Basset's pre-season Flo ranking.We dig into the last 3 Final X picks being set and how long the postponement was along with Team USA's great finish in Poland, this week's RAF card in Moscow and Bo Basset's pre-season Flo ranking.Timestamps:0:00 - Intro1:22 - Weigh in12:36 - Final, Final X22:43 - Poland results for Team USA29:24 - RAF Moscow card44:44 - Bo Basset’s pre-season Flo ranking1:00:59 - Early schedule releases---Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP20” at checkout!Follow The Quad Pod on social ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommerTwitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: quadpodwrestling@gmail.com
- 3 weeks ago1h 19m
Is Jordan Burroughs eyeing a bigger comeback?, RAF success model and U20 Worlds recap | Ep. 71
This week we dive into Jordan Burroughs competition plans and how RAF will assist in his comeback if he decides to make one. We also talk about the rapid success of RAF and how they are following the UFC model to gain more traction. Lastly, we hit the incredible performance from our U20 World Team as the men went 10-for-10. Timestamps0:00 - Intro1:44 - Weigh In16:14 - Burroughs competition plans and RAF58:30 - U20 results---Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP20” at checkout!Follow The Quad Pod on social ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommerTwitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: quadpodwrestling@gmail.com
- Aug 19, 20261h 8m
Burroughs is Back, No Final X in 2027, Taylor poses invite to PSU | Ep. 70
This week we caught up on some of the biggest topics over the last few weeks. We dive into this upcoming weekend’s RAF card where Jordan Burroughs makes his return to the mat, USAW updating the World Team process for 2027 where they remove Final X, David Taylor calling out his alma mater and Air Force elevating Joe Johnston to head coach.0:00 - Intro0:55 - Weigh In9:00 - Burroughs is back this weekend!26:34 - USAW drops Final X from world team process46:00 - David Taylor calls out Penn State58:52 - Joe Johnston elevated to Head Coach at Air Force---Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP20” at checkout!Follow The Quad Pod on social ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommerTwitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: quadpodwrestling@gmail.com
- Aug 5, 20261h 17m
Myles Amine discusses joining Stanford staff + Lehigh completes coaching staff | Ep. 69
This week the crew discusses Lehigh’s new coaching and the potential of Levi Haines and Jesse Mendez gaining an extra year before newly named Stanford assistant coach Myles Amine joins the show to talk about his time away from wrestling and how he made his way to California. 0:00 - Intro2:36 - Weigh in9:15 - Lehigh coaching staff completed16:49 - Levi Haines and Jesse Mendez could get another year31:11 - Myles Amine joins the show---Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP20” at checkout!Follow The Quad Pod on social ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommerTwitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: quadpodwrestling@gmail.com
- Jul 29, 202658 min
O'Toole retires, Tanelli joins Cornell staff, Shapiro to Nebraska, Williams staying at Iowa | Ep. 68
On this week’s episode we discuss Keegan O’Toole retiring, Zach Tanelli joining the Cornell staff, Meyer Shapiro and Jordan Williams announcements and the Anthony Knox situation.Timestamps:0:00 - Intro1:44 - Weigh in10:40 - Keegan O’ Toole retires18:40 - Zach Tanelli joins Cornell coaching staff28:41 - Meyer Shapiro transfers to Nebraska 39:35 - Jordan Williams staying at Iowa46:58 - Anthony Knox stripped of fourth title---Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP20” at checkout!Follow The Quad Pod on social ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommerTwitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: quadpodwrestling@gmail.com
- Jul 21, 20261h 23m
RAF Recap, NCAA Coaching Changes, HBCU Wrestling | Ep. 67
This week the team talked about last week's RAF card, the latest coaching changes with Myles Amine, Sam Barber and others. At the end of the show, Holmes discusses his new role with HBCU Wrestling Initiative.Timestamps:0:00 - Intro2:00 - Weigh in13:30 - Ben Askren has final match + RAF recap24:31 - 2028 Olympics impact on coaching landscape34:24 - Sam Barber moves to admin position at Air Force + other coaching changes1:03:20 - Holmes on new role with HBCU Wrestling---Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP20” at checkout!Follow The Quad Pod on social ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommerTwitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: quadpodwrestling@gmail.com
- Jul 14, 20261h 23m
Gable Steveson's UFC debut, Coaching moves, RAF and Max Dean joins the show | Ep. 66
On today’s episode we talk about Gable Steveson’s UFC debut, last weekend’s RAF card in Georgia, the upcoming card where Ben Askren will wrestle his final match, Kellen Russell returning to Michigan, Lucas Byrd joining the Penn staff. We’re also joined by NCAA Champion Max Dean. Timestamps0:00 - Intro1:23 - Weigh in5:00 - RAF Georgia recap: Snyder pins Sadulaev19:40 - Kevin’s top 5 Kellen Russell moments + Lucas Byrd joins Penn staff29:04 - Gable Steveson’s UFC debut37:49 - Ben Askren wrestling final match at RAF51:10 - Max Dean interview---Sponsored by: Poseidon Strength: Visit poseidonstrength.com and use discount code “QuadPod” at checkout!Adidas Wrestling: Visit adidaswrestling.com and use discount code "QP20” at checkout!Follow The Quad Pod on social ⬇️Holmes: @Mr_RHolmesClaunch: @ClaunchinatorRobbie: @coach_wendellAustin: @AustinSommerTwitter: https://x.com/QuadPodWrestleIG: https://www.instagram.com/quadpodwrestling/Email: quadpodwrestling@gmail.com
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