The Progression Project

170 - Edo Tanas

August 18, 2026·1h 58m
Episode Description from the Publisher

Edo Tanas joins the show after an incredible Hawaiian race season capped by his third straight Molokai 2 Oahu victory. We dig into the training, mindset and equipment development behind his season, including his move to Slingshot, how his approach to fitness and recovery has evolved, and the changing technique and gear at the highest level of downwind racing. Edo also tells the wild story of his Hawaiian island-chain project—foiling from the Big Island to Maui, Maui to Oahu and Oahu to Kauai on back-to-back days, including a seven-hour stretch on foil and some genuinely sketchy moments alone in the open ocean. Then we break down this year’s brutal M2O, where Edo struggled to even get on foil at the start, watched the field disappear, and methodically worked his way back through the pack to take the win. It’s a great conversation about racing, risk, efficiency, confidence, and just how quickly downwind foiling continues to evolve.

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