The Principles Podcast

Taking Control of Your Health: The Self-Sovereign Approach | Amandha Vollmer

December 3, 2025·24 min
Episode Description from the Publisher

Send us Fan Mail Discover why self-sovereign health means taking informed responsibility—not rejecting help, but questioning fear-based medicine. Key Moments: • 00:00 - What is self-sovereign health? • 07:02 - The biggest obstacle to health autonomy • 13:37 - How to handle pressure from doctors • 16:51 - Resources for self-directed wellness About This Episode: Amanda from Yummy.Doctor breaks down the self-sovereign health model, explaining why the 70/30 rule matters, h...

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