138: Why Eating Cheap Is the Worst Financial Decision

Most people think healthy food is expensive. But when you factor in healthcare costs, tax-funded subsidies, and environmental damage, you're actually paying three times what the price tag shows. In this episode, I break down the hidden cost of processed food, how food subsidies and health outcomes are directly connected, and why the real food vs junk food cost comparison looks nothing like what you see at the register. I also make the case for regenerative farming, the grass-fed beef vs factory farmed debate, and how to eat healthy on a budget by buying whole animals and cutting out what isn't actually food. Thank you to this episode's sponsor, DeltaG Ketones! DeltaG gives your brain a cleaner, more efficient fuel source than glucose. I mix it into my morning coffee on days I'm recording or doing anything that requires sustained focus — and the difference is noticeable. Unlike stimulants or nootropic stacks, this is a single molecule your body already knows how to use, just delivered on demand. To learn more about DeltaG ketones and why I use them, check the link below. Use code MICHAELKUMMER to get 10% off: https://www.deltagketones.com/MICHAELKUMMER In this episode: 00:00 Intro 00:36 Food cheaper, healthcare higher  02:43 True cost hidden ledger  03:51 Health and environmental toll  05:58 Subsidies rig the market  09:04 Vote with your dollars  13:16 Bulk buying whole animals  16:19 Junk food cost comparison  17:28 Four practical takeaways  18:19 Final thoughts Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/primalshiftpodcast/ Pinterest: https://www.pinterest.com/michaelkummer/ Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code.