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The Post Up with DJ Tricey Trice: Daily Summaries Delivered
by DJ Tricey Trice
Welcome to The Post Up with DJ Tricey Trice! 🎙️ Hey, it’s me, DJ Tricey Trice, and I’m here every week “Running My Mouth About Sports”! On The Post Up, I dive into the hottest trending topics in sports, giving you my unfiltered opinions, sharp analysis, and a whole lot of energy. 🔥 What I’m Talking About: ✅ Breaking down this week’s top games and plays ✅ Sharing my hot takes and bold debates ✅ Highlighting players, team stats, and making predictions ✅ Covering the latest sports news and answering YOUR questions Whether you’re a die-hard fan or just here for the drama, I bring the perfect mix of knowledge, humor, and personality to keep you entertained and in the know. ⚡ Don’t forget to hit LIKE, SUBSCRIBE, and tap that 🔔 notification bell so you never miss an episode! 📢 Join the conversation! 🚨 SUBSCRIBE for more real sports talk! 🚨 Brought to you exclusively by The Revolt Podcast Network Full Video Episodes Available On YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1 Support My Show On Patreon: https://bit.ly/RunningMyMouthAboutSports 📱 Hit me up on socials: Follow Me On Tik- Tok: https://www.tiktok.com/@djtriceytrice Follow Me On Instagram: www.Instagram.com/DJTriceyTrice Follow Me On Facebook: https://www.facebook.com/DJTriceyTrice
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 1 weeks ago18 min
ESPN's Latest Firings EXPOSE the Harsh Reality of Sports Media
Pre-Order My 2026 WNBA All-Star Extravaganza Episode https://bit.ly/DJTriceyTriceAllStar ESPN has once again made headlines with another round of layoffs, and the sports media industry is asking the same question: what's next? In today's episode, I'm breaking down the recent ESPN firings, what they mean for the future of sports broadcasting, and why independent creators may have more opportunity than ever before. I'll also share my perspective on where sports media is headed, the business behind these decisions, and what it means for fans, journalists, and content creators alike. Do you think ESPN is making the right moves, or is this the beginning of the end of traditional sports media? Let me know in the comments. If you enjoy sports commentary that goes beyond the headlines, make sure to subscribe and turn on notifications so you never miss an episode. 00:00 Intro 01:25 Ryan Clark's Firing & Why It Was Handled Wrong 03:42 ESPN's Biggest Mistake 05:33 The Rise of Creator-Led Sports Media 07:40 Why Independent Platforms Are Winning 09:30 What ESPN Should Have Done Instead 12:18 Final Thoughts & WNBA All-Star Weekend Become a Channel Memberhttps://www.youtube.com/@djtriceytrice/join Support the Channel on Patreonhttps://www.patreon.com/djtriceytrice Subscribe to My Sports Newsletterhttps://runningmymouthaboutsports.substack.com Listen to The Post Up Podcasthttps://linktr.ee/djtriceytrice Follow MeInstagram: https://instagram.com/djtriceytriceFacebook: https://facebook.com/djtriceytriceTikTok: https://tiktok.com/@djtriceytriceX: https://x.com/djtriceytriceTwitch: https://twitch.tv/djtriceytriceKick: https://kick.com/djtriceytrice Tags ESPN, ESPN layoffs, ESPN firings, Disney, sports media, sports journalism, sports business, ESPN news, sports news, NFL, NBA, WNBA, sports podcast, sports commentary, independent media, content creator, YouTube sports, sports talk, breaking sports news, DJTriceyTrice, The Post Up Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
- 2 weeks ago18 min
Caitlin Clark vs Paige Bueckers! 🍿 WNBA All-Star Draft 2026 Reaction & Roster Breakdown
Pre-Order My 2026 All-Star Extravaganza Episode https://bit.ly/DJTriceyTriceAllStar Caitlin Clark and A'ja Wilson on the same team is officially a cheat code! 🤯 Today I am reacting to the wild 2026 WNBA All-Star Draft and delivering a FULL analysis of both rosters. In this video, we break down why Teresa Weatherspoon's "Team Spoon" completely won the draft, the insane potential of a Clark/Wilson pick-and-roll, and how Cynthia Cooper's "Team Coop" plans to fight back with Paige Bueckers, Breanna Stewart, and Angel Reese. This is your ultimate guide and preview for the 2026 WNBA All-Star Game in Chicago on July 25! Which team are you backing? Let me know in the comments below! 🚨 SUBSCRIBE for more real sports talk! 🚨 Brought to you exclusively by The Revolt Podcast Network 🎙️ Listen to the Podcast: https://www.pod.link/1731747072 🎥 Full Video Episodes Available On YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1 💬 Join The Home Team Discord Server: https://discord.gg/hqNPDhgCNe 📞 Leave me A Voicemail: https://www.podpage.com/the-post-up-with-dj-tricey-trice/voicemail/ 🧡 Support My Show On Patreon: https://bit.ly/ThePostUpPatreon ✉️ Subscribe to My Newsletter: https://www.trindimediagroup.com/thepostupnewsletter 👕 Shop My PodMerch: https://shoppodmerch.square.site/ 📱 Hit me up on socials: Instagram: www.Instagram.com/DJTriceyTrice Facebook: https://www.facebook.com/DJTriceyTrice TikTok: https://www.tiktok.com/@djtriceytrice Twitch: https://www.twitch.tv/djtriceytrice Kick: https://kick.com/djtriceytrice ⭐ Leave a 5 Star Review on my Podcast: https://www.pod.link/1731747072 📌 TIMESTAMPS: 0:00 - Welcome to the Post Up! (All-Star Weekend Announcement) 1:18 - Why is ESPN Rushing the WNBA? (Draft Broadcast Rant) 3:03 - Let’s Talk Team Coop: Starters & The Paige Bueckers Factor 4:53 - The Reserves: Angel Reese Was Snubbed! 5:59 - Team Spoon Breakdown: Why You Don't Bet Against A'ja Wilson 6:58 - Clark & Boston Reunited: The Unstoppable Frontcourt Chemistry 9:12 - Final Prediction: Why I'm Rolling with Team Spoon! #WNBA #WNBAAllStar #CaitlinClark #AjaWilson #PaigeBueckers #AngelReese #TeamSpoon #TeamCoop #WNBAReaction #WNBADraft Learn more about your ad choices. Visit megaphone.fm/adchoices
- 2 weeks ago38 min
LA Sparks EXPOSE the Fever in Caitlin Clark's Return | Dominated in the Paint
The Los Angeles Sparks earned one of their biggest wins of the season, defeating the Indiana Fever by controlling the paint from start to finish. While much of the attention was on Caitlin Clark's return from injury, the real story was how the Sparks attacked inside, controlled the glass, forced turnovers, and never allowed Indiana to establish a consistent rhythm. In today's episode of The Post Up, I break down the biggest adjustments that led to the victory, why the Sparks' interior offense was the difference, and what this performance means moving forward. I'll also discuss Caitlin Clark's return, the Fever's struggles, and the biggest takeaways from one of the most talked-about WNBA games of the week. If you enjoy in-depth WNBA analysis, player interviews, game breakdowns, and live watch parties, make sure to Like, Subscribe, and turn on notifications so you never miss an episode. 00:00 Sparks vs Fever Recap | Caitlin Clark Returns 02:43 Monique Billings Exclusive Interview 05:17 Coach Lynne Roberts Pregame Game Plan 14:12 Box Score Breakdown 14:23 60 Points in the Paint Explained 16:15 Caitlin Clark's Return Performance 17:08 Nneka Ogwumike, Dearica Hamby & Ray Burrell Shine 18:38 Why the Sparks Finally Looked Connected 21:09 What This Win Means Going Forward 23:10 Sparks Postgame Press Conference 📱 Follow Me:Instagram: https://www.instagram.com/DJTriceyTriceFacebook: https://www.facebook.com/DJTriceyTriceTikTok: https://www.tiktok.com/@djtriceytriceTwitch: https://www.twitch.tv/djtriceytriceKick: https://kick.com/djtriceytrice #WNBA #LASparks #IndianaFever #CaitlinClark #ThePostUp #DJTriceyTrice Learn more about your ad choices. Visit megaphone.fm/adchoices
- 3 weeks ago47 min
LA Sparks vs Seattle Storm RECAP | Why the Sparks Lost 83-64 + Exclusive Interviews
The LA Sparks couldn't find their rhythm against the Seattle Storm, falling 83-64. In this episode, I break down everything that happened before and after tipoff, including exclusive pregame interviews, both teams' press conferences, and my complete analysis of the game. 00:59 My Initial Thoughts on the Sparks' 83-64 Loss 02:07 Why the Sparks Struggled Without Cameron Brink & Kelsey Plum 06:44 Falu'jae Johnson Interview 18:28 Surprise Interview with NCAA Champion Coach Cori Close 20:20 Seattle Storm Pregame Press Conference 30:00 LA Sparks Pregame Press Conference Postgame Press Conference Final Thoughts & Complete Box Score Breakdown In this episode: LA Sparks vs. Seattle Storm full game recap Why the Sparks struggled offensively Complete box score breakdown Key takeaways from both teams My biggest observations from courtside Exclusive Pregame Interviews: Falu'jae Johnson Natisha Heideman Zia Cooke UCLA Women's Basketball Head Coach Cori Close Also Included: Seattle Storm Pregame Press Conference LA Sparks Pregame Press Conference If you're looking for in-depth WNBA coverage, behind-the-scenes access, player interviews, game analysis, and press conference coverage, you've come to the right place. Subscribe for more: LA Sparks coverage WNBA game recaps Exclusive player interviews Press conferences Live watch parties Weekly WNBA news and analysis Follow Me On Instagram:www.Instagram.com/DJTriceyTrice Follow Me On Facebook:https://www.facebook.com/DJTriceyTrice Follow Me on TikTok:https://www.tiktok.com/@djtriceytrice Follow Me On Twitch:https://www.twitch.tv/djtriceytrice Follow Me On Kick:https://www.kick.com/djtriceytrice #LASparks #WNBA #SeattleStorm #SportsPodcast #WNBAPodcast #Basketball #WNBANews #GameRecap #WomensBasketball Learn more about your ad choices. Visit megaphone.fm/adchoices
- 4 weeks ago14 min
Did The Lakers Actually Waste LeBron’s Time?
LeBron James has officially announced he is NOT returning to the Los Angeles Lakers. While a portion of Laker Nation is actually celebrating his exit, we need to have a serious reality check.In this video, I break down why Lakers fans have been profoundly ungrateful for everything LeBron brought to this franchise. From snapping the 5-year playoff drought and delivering Title #17, to breaking the all-time scoring record in purple and gold, LeBron saved the modern era of Lakers basketball. Now, with rumors swirling about his next move, the Lakers face a massive identity crisis. Be careful what you wish for, Laker fans. The grass isn't always greener. Drop a comment below: Are you happy LeBron is gone, or do you think the franchise just threw away its last competitive window? 0:00 - The Day Has Come: LeBron is Leaving the Lakers 1:13 - The Reality Check: What the Lakers Were Before LeBron (2018) 2:30 - Receipts of Greatness: The 2020 Ring, Scoring Title, & Making History 5:12 - Averaging 25/7/8 in His 40s: Dismantling the LeBron Haters 6:12 - Be Careful What You Wish For: The Post-LeBron Era Begins #LeBronJames #Lakers #NBANews #LeBron #LakerNation #NBAFreeAgency #AnthonyDavis Learn more about your ad choices. Visit megaphone.fm/adchoices
- Jun 26, 202614 min
Alyssa Thomas SUSPENDED! The Truth About the Caitlin Clark Throat Hit
The breaking point has arrived. In a brutal, high-stakes game between the Indiana Fever and Phoenix Mercury, Caitlin Clark left with an injury after a wild scramble on the floor. While the refs completely missed it in real-time, the WNBA has officially stepped in—retroactively upgrading Alyssa Thomas’s hit to a Flagrant 2 and handing down a one-game suspension. Today, we are breaking down the exact footage of the throat hit, why Stephanie White is rightfully furious, and the absolute silence from Cathy Engelbert and the WNBA front office regarding a massive referee crisis. Retroactive discipline doesn't protect players on the floor. How much longer can the league ignore this? 0:00 - The Hook: WNBA’s Officiating Crisis & The AT Suspension 3:08 - The Tape: Slow-Motion Play Breakdown (What Really Happened) 3:52 - Fever vs. Mercury: 48 Fouls & Refs Losing Control 5:36 - A League-Wide Issue: Satu Sabally, Injuries, & Ref Accountability 8:51 - The Truth: It’s Not a Racial Issue, It’s a Cathy Engelbert Problem 🚨 SUBSCRIBE for more real sports talk! 🚨 Brought to you exclusively by The Revolt Podcast Network Listen to the Podcast: https://www.pod.link/1731747072 Full Video Episodes Available On YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1 Join The Home Team Discord Server: https://discord.gg/hqNPDhgCNe Leave me A Voicemail: https://www.podpage.com/the-post-up-with-dj-tricey-trice/voicemail/ Support My Show On Patreon: https://bit.ly/ThePostUpPatreon Subscribe to My Newsletter: https://www.trindimediagroup.com/thepostupnewsletter Shop My PodMerch: https://shoppodmerch.square.site/ 📱 Hit me up on socials: Follow Me On Instagram: www.Instagram.com/DJTriceyTrice Follow Me On Facebook: https://www.facebook.com/DJTriceyTrice Follow Me On Twitch: https://www.twitch.tv/djtriceytrice Follow Me On Kick: https://kick.com/djtriceytrice Leave a 5 Star Review on my Podcast: https://www.pod.link/1731747072 Caitlin Clark, Alyssa Thomas, Caitlin Clark injury, Alyssa Thomas suspended, WNBA officiating, Indiana Fever, Phoenix Mercury, WNBA highlights, Caitlin Clark Alyssa Thomas, Stephanie White press conference, WNBA refs, women's basketball news, Caitlin Clark throat hit, Flagrant 2 WNBA, Caitlin Clark news today, DJ Tricey Trice Learn more about your ad choices. Visit megaphone.fm/adchoices
- Jun 17, 202617 min
Why Olivia Miles Is Having A Historic Rookie Season | WNBA Deep Dive
The 2026 WNBA rookie class is deeply talented, but Minnesota Lynx guard Olivia Miles is operating on a completely separate tier. From her historic debut to her unbelievable efficiency metrics, the data says the Rookie of the Year race isn't a competition—it's already over. In this episode of The Post Up, we dive into the tape and the analytics tracking her transition from college to the pros. We break down how she’s thriving under Cheryl Reeve, her elite pick-and-roll manipulation, and the mind-blowing shooting efficiency that has her chasing historic rookie guard milestones. If four-time MVP A'ja Wilson can't slow her down, who can? 0:00 - Olivia Miles ROTY and All-Star Prediction 1:30 - How Cheryl Reeve and the Lynx Unlocked Olivia Miles 3:47 - Film Breakdown: Mid-range Efficiency and Pace of Play 4:38 - Passing Metrics and The Nickname Debate (Minnesota Miles) 7:42 - Olivia Miles vs. Azzi Fudd & The Caitlin Clark Comparison Buy My 2026 All-Star Episode https://bit.ly/DJTriceyTriceAllStar 🚨 SUBSCRIBE for more real sports talk! 🚨 Brought to you exclusively by The Revolt Podcast Network Listen to the Podcast: https://www.pod.link/1731747072 Full Video Episodes Available On YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1 Join The Home Team Discord Server: https://discord.gg/hqNPDhgCNe Leave me A Voicemail: https://www.podpage.com/the-post-up-with-dj-tricey-trice/voicemail/ Support My Show On Patreon: https://bit.ly/ThePostUpPatreon Subscribe to My Newsletter: https://www.trindimediagroup.com/thepostupnewsletter Shop My PodMerch: https://shoppodmerch.square.site/ 📱 Hit me up on socials: Follow Me On Instagram: www.Instagram.com/DJTriceyTrice Follow Me On Facebook: https://www.facebook.com/DJTriceyTrice Follow Me On Twitch: https://www.twitch.tv/djtriceytrice Leave a 5 Star Review on my Podcast: https://www.pod.link/1731747072 #WNBA #OliviaMiles #MinnesotaLynx #WNBAPodcast #WNBADraft #WomenHooping #BasketballAnalytics #RookieOfTheYear Learn more about your ad choices. Visit megaphone.fm/adchoices
- Jun 8, 202643 min
LA Sparks Go 1-2 at Home | Ariel Atkins, Erica Wheeler, Aziaha James & Jessica Shepard Interviews
The LA Sparks wrapped up their latest home stand going 1-2, and today on The Post Up I break down everything that happened across all three games — the biggest moments, standout performances, key struggles, coaching adjustments, and what the Sparks need to improve moving forward. This episode also features exclusive interviews with Ariel Atkins, Erica Wheeler, Aziaha James, and Jessica Shepard as they discuss the recent stretch of games, team chemistry, mentality, and the challenges of navigating a long WNBA season. I also react to the Sparks’ offensive execution, defensive consistency, player rotations, and the performances that stood out most during this home stand. If you’re following the WNBA all season long, this episode gives you courtside-level insight and real reactions from inside the arena. 00:00 Intro + Sparks Home Stand Recap 01:00 Sparks Go 1-2 at Home | Biggest Takeaways 03:31 Sparks vs. Aces Breakdown at Crypto.com Arena 06:18 Coach Reaction After Loss to Las Vegas 07:50 DJ Tricey Trice Postgame Reaction 10:00 Ariel Atkins Interview 12:50 Erica Wheeler Interview 15:45 Aziaha James Interview 17:29 Jessica Shepard Interview 19:18 Sparks Bounce Back vs. Portland Fire + Coach Reactions 🚨 SUBSCRIBE for more real sports talk! 🚨 Brought to you exclusively by The Revolt Podcast Network Listen to the Podcast: https://www.pod.link/1731747072 Full Video Episodes Available On YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1 Join The Home Team Discord Server: https://discord.gg/hqNPDhgCNe Leave me A Voicemail: https://www.podpage.com/the-post-up-with-dj-tricey-trice/voicemail/ Support My Show On Patreon: https://bit.ly/ThePostUpPatreon Subscribe to My Newsletter: https://www.trindimediagroup.com/thepostupnewsletter Shop My PodMerch: https://shoppodmerch.square.site/ 📱 Hit me up on socials: Follow Me On Instagram: www.Instagram.com/DJTriceyTrice Follow Me On Facebook: https://www.facebook.com/DJTriceyTrice Follow Me On Twitch: https://www.twitch.tv/djtriceytrice Leave a 5 Star Review on my Podcast: https://www.pod.link/1731747072 LA Sparks, Los Angeles Sparks, WNBA, WNBA Podcast, WNBA News, WNBA Highlights, WNBA Analysis, WNBA Interviews, Women’s Basketball, Ariel Atkins, Erica Wheeler, Jessica Shepard, Aziaha James, Sparks Basketball, LA Sports, The Post Up, DJ Tricey Trice, Basketball Podcast, WNBA Commentary, WNBA Recap, WNBA 2026, Sports Podcast, Women’s Sports, LA Sparks Podcast, WNBA YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices
About The Post Up with DJ Tricey Trice
Welcome to The Post Up with DJ Tricey Trice! 🎙️ Hey, it’s me, DJ Tricey Trice, and I’m here every week “Running My Mouth About Sports”! On The Post Up, I dive into the hottest trending topics in sports, giving you my unfiltered opinions, sharp analysis, and a whole lot of energy. 🔥 What I’m Talking About: ✅ Breaking down this week’s top games and plays ✅ Sharing my hot takes and bold debates ✅ Highlighting players, team stats, and making predictions ✅ Covering the latest sports news and answering YOUR questions Whether you’re a die-hard fan or just here for the drama, I bring the perfect mix of knowledge, humor, and personality to keep you entertained and in the know. ⚡ Don’t forget to hit LIKE, SUBSCRIBE, and tap that 🔔 notification bell so you never miss an episode! 📢 Join the conversation! 🚨 SUBSCRIBE for more real sports talk! 🚨 Brought to you exclusively by The Revolt Podcast Network Full Video Episodes Available On YouTube: https://youtube.com/@djtriceytrice?sub_confirmation=1 Support My Show On Patreon: https://bit.ly/RunningMyMouthAboutSports 📱 Hit me up on socials: Follow Me On Tik- Tok: https://www.tiktok.com/@djtriceytrice Follow Me On Instagram: www.Instagram.com/DJTriceyTrice Follow Me On Facebook: https://www.facebook.com/DJTriceyTrice
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