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The Peak Performance Podcast by Brad Young

Episode 98: Training for Modern Military Standards

April 10, 2026·46 min
Episode Description from the Publisher

Understanding the Modern Military Fitness TestEach branch of the United States military has its own physical fitness test with its own exercises, scoring standards, and passing requirements. They share a common thread — they are measuring your aerobic endurance, your muscular endurance, and your overall physical readiness — but the specific events and passing scores differ meaningfully from branch to branch.

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