
Not feeling chosen by your caregivers is such a painful experience that it gets tucked into our subconscious, where it thrives without us even knowing! It's just hanging out in the shadows of our minds, making (usually not great) decisions for us and making us feel sad as hell. In this episode, we get into the impact of not being chosen in childhood—how it shows up in relationships, why it can be so hard to know that's even true for us, and how we can start to heal. Want to work with Remy? Go here.Email: patraumaparty@gmail.comFind us on:InstagramTikTokThe contents of this podcast are provided for informational purposes only. None of the material presented is intended to be a substitute for psychotherapy, counseling, professional medical advice, diagnosis, or treatment. If you need to speak with a professional, you can find one local to you and reach out directly, or, in the US, you can call 988 to connect with the Suicide & Crisis Hotline.
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106 - Irish Goodbye

105 - Decision Paralysis + Decision Fatigue - If making a choice is your personal hell, there's probably a lot more going on. Let's find solutions.

104 - That Self-Doubt Struggle - Low confidence, big shame, negative self-talk—let's switch it up, baby.

102 - Criticizing Your Body - Disordered eating, preoccupation about weight, anti-aging obsessions—how do we just feel good in our bodies?
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