Dominick Cruz on Reclaiming the Gold, Facing Injuries, and Becoming a First-Ballot Hall of Famer!

Dominick Cruz joins the Overdogs Podcast to break down everything from the massive "White House Card" spectacle to the technical blueprint of how elite fighters think. The former UFC Bantamweight Champion doesn't hold back on why top-tier boxers get destroyed when crossing over to MMA, his precise analytical breakdown of Ilia Topuria vs. Justin Gaethje, and what it truly takes to have a Hall of Fame mentality. If you want to understand the fight game at the highest level, this masterclass from the blueprint himself is a must-watch. 🔥 Subscribe to Overdogs USA for more elite combat sports content! Intro: 0:00 Dominick Cruz Joins the Show: 0:11 The State of the Bantamweight Division: 0:48 Song Yadong’s Guillotine Win Over Figueiredo: 2:10 Who’s Next in the Bantamweight Title Picture?: 3:35 Ad Break: 5:41 Merab’s Broken Nose & Fighting Through Injuries: 7:29 Why RAF Is Great for MMA Fighters and Wrestlers: 12:03 Would Dominic Cruz Compete in Wrestling or Grappling?: 13:51 Cruz on Transitioning From Fighter to Commentator: 15:36 Blinders, Boundaries, and Balancing Life With Fighting: 20:39 Colby Covington vs Chris Weidman in RAF: 22:00 Ben Askren Competing After a Lung Transplant: 23:46 Who Won the Ben Askren–Mighty Mouse Trade?: 27:32 Tom Aspinall Asking for a UFC Release: 30:11 MMA Fighters Crossing Over Into Boxing: 33:10 The New Heavyweight Division & Rising Prospects: 36:47 Breaking Down the White House UFC Card: 40:06 Could the White House Card Beat Netflix Viewership?: 41:14 Behind the Scenes of the White House Event: 47:00 Ilia Topuria vs Justin Gaethje Breakdown: 49:10 Is Fight Analysis Learned or Natural?: 53:50 Michael Chandler vs Ruffy Breakdown: 55:56 UFC 5, Gaming, and Fighters on Twitch: 1:03:16 UFC Performance Institutes & Cross-Training: 1:04:50 Dominick Cruz on Becoming a First Ballot Hall of Famer: 1:07:52 Which Fighters Study Dominic Cruz’s Style?: 1:12:18 Fair or Foul? Wrestling Clip Reaction: 1:15:02 Darren Till KO & Bare Knuckle Breakdown: 1:18:07 Conor McGregor vs Max Holloway Rematch Talk: 1:21:07 Would Dominic Cruz Coach Fighters?: 1:26:27 Final Sports Talk, Fitness, and Closing Thoughts: 1:29:22 Learn more about your ad choices. Visit megaphone.fm/adchoices