Seven Strength Lessons Learnt From World-Leading Experts - Jason Kane
In this episode, we discuss the seven strength lessons that Jason has learned from world-leading experts such as Dan John, Paul Mcllroy, and Chrisitan Thibaudeau. We discuss things such as:- the skill of strength- not neglecting contraction type- how to use tempo to your advantage- why environment and intent are crucial to how you trainUse code PRP10 for 10% OffHead over to the PRP store for premium and elite supplements https://www.prpsupplements.co.uk/
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