194: 5 Ways I Used My 20s to Have Success in My 30s

The way I work in my 30s looks different because of what I did in my 20s.In this episode, I break down five things that shaped that decade—from acting on the “what ifs” and pursuing genuine interests to ignoring the wrong opinions, embracing pressure, and learning from people who had already been where I wanted to go.CHAPTERS: 00:00 Why My 30s Look Different02:30 Ask “What If?”05:04 Put Action Behind the What If08:49 Say Yes Before You’re Ready12:41 Pursue Genuine Curiosity16:27 Stop Outsourcing Your Interests18:56 The Signal-to-Noise Ratio21:19 Build Around What Won’t Change24:04 Not Everyone’s Opinion Matters26:29 “It’s All Cringe Until It Works”27:50 Doubt Is Only Dangerous When It Becomes Yours32:46 What Going All In Actually Feels Like36:45 Risk, Reward and Uncertainty38:31 Can You Do It for 10 Years?41:24 Learn From People Who Have Done It43:57 Look for Patterns Worth Adopting45:56 Who Is Actually Worth Learning From?47:34 Why I Started Reading in South KoreaJOIN THE APP AND GET READY FOR UPDATES⁠https://www.nickbarefitness.app/⁠ORDER MY BOOK HERE: ⁠⁠https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210⁠FOLLOW:Become a BPN member FOR FREE - Unlock 25% off FOR LIFE ⁠⁠https://www.bareperformancenutrition.com/collections/performance-nutrition⁠IG:⁠ ⁠instagram.com/nickbarefitness/⁠⁠YT: ⁠⁠youtube.com/@nickbarefitnessThis podcast is for informational purposes only and should not be considered legal [health or profession] advice. Bare Performance Nutrition (BPN) is not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice.This podcast may not be republished without the written consent of Bare Performance Nutrition (BPN)MB01XTE8XO9AONJ