Free Daily Podcast Summary
The National Football Foundation's Good in the Game Podcast: Daily Summaries Delivered
by The National Football Foundation
The National Football Foundation's Good in the Game Podcast, hosted by 2022 NFF Hall of Fame inductee, Lavar Arrington, is the destination for exclusive interviews, untold stories, and in-depth discussions and analysis featuring some of the biggest names in the game. Whether you're a die-hard fan or just someone who enjoys the sport, the Good in the Game podcast is the perfect way to stay connected to all things football.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 3 weeks ago40 min
Ndamukong Suh on how the game has helped shaped his business mindset after football
Ndamukong Suh isn't just a Hall of Fame football player — he's proof you can dominate the game AND the business world at the same time. On this episode of Good in the Game, the podcast built by the National Football Foundation, host LaVar Arrington sits down with the newest member of the College Football Hall of Fame Class of 2026. At Nebraska, Suh became a two-way threat in the classroom and on the field — and in 2009 he swept all four major college football defensive awards (Bednarik, Lombardi, Nagurski, and Outland) in a single season, becoming the first defensive lineman in 15 years to make the Heisman finalist list. Drafted No. 2 overall by the Detroit Lions in the 2010 NFL Draft, Suh went on to a 13-year NFL career. But what sets Suh apart is what he did off the field: he built a friendship with Warren Buffett, and grew a business empire spanning tech, real estate, and hospitality while still racking up sacks on Sundays. Today he hosts the No Free Lunch business and finance podcast and runs the Ndamukong Suh Family Foundation. In this conversation, Suh and LaVar Arrington talk about his Cameroonian and Jamaican roots, growing up playing soccer before football, the education standard his mother set for him, his recruitment to Nebraska, his historic 2009 season, his NFL legacy, his business ventures, and what he wants his legacy to be — on the field and off it. 🏈 Subscribe for more episodes of Good in the Game, the podcast the National Football Foundation built — building leaders through football, past, present, and forever. - https://www.youtube.com/@NFFOnDemand 🏈Follow LaVar Arrington: Instagram @kingofthemammals - https://www.instagram.com/king_of_the_mammals/ Follow Ndamukong Suh's business podcast: No Free Lunch - https://www.youtube.com/@UCT5En0-YYI7CtpqWdzK8akQ The Good in the Game Podcast, hosted by 2022 NFF Hall of Fame inductee LaVar Arrington (Penn State) is a new podcast from the National Football Foundation where twice a month, we will be looking at everything we love about the game of football. Our mission is to promote and develop the good in the game, and this podcast will tell those stories through exclusive interviews and in-depth discussions and analysis featuring some of the biggest names in the game. Whether you're a die-hard fan or just someone who enjoys the sport, the Good in the Game podcast is the perfect way to stay connected to all things football. Visit Us at https://footballfoundation.org/ #NdamukongSuh #GoodInTheGame #CollegeFootballHallOfFame #NationalFootballFoundation #NebraskaFootball #NFLHallOfFame #LaVarArrington #NoFreeLunchPodcast
- Aug 14, 2026
David Pollack on his college career, overcoming adversity and how his faith leads him everyday
In this episode of Good in the Game, host LaVar Arrington sits down with David Pollack to talk about growing up a multi-sport athlete in Georgia, chasing an NFL dream since age four, balancing academics with big-time football, winning the Bobby Dodd Award, becoming a three-time All-American at Georgia, learning about his College Football Hall of Fame induction live on air, the injury that ended his playing career, leaning on faith through his wife's health battle, building his own media platform after ESPN, and the legacy he wants to leave for his kids. 🔔 Subscribe for more episodes of Good in the Game 📲 Follow the NFF in Instagram: @nffnetwork 📲 Follow LaVar Arrington on Instagram: @kingofthemammals 0:00 – David Pollack, CFB HOFer 2:25 – How football shaped his life 9:23 – Dreaming of the NFL since age 4 12:49 – Balancing books and football 21:37 – Life as a three-time All-American 27:01 – Finding out he made the College Football Hall of Fame 30:15 – Faith, the injury, and his wife's cancer battle 52:31 – His legacy and how he wants to be remembered The Good in the Game Podcast, hosted by 2022 NFF Hall of Fame inductee LaVar Arrington (Penn State) is a new podcast from the National Football Foundation where twice a month, we will be looking at everything we love about the game of football. Our mission is to promote and develop the good in the game, and this podcast will tell those stories through exclusive interviews and in-depth discussions and analysis featuring some of the biggest names in the game. Whether you're a die-hard fan or just someone who enjoys the sport, the Good in the Game podcast is the perfect way to stay connected to all things football. Visit Us at https://footballfoundation.org/ #GoodInTheGame #NationalFootballFoundation #DavidPollack #GeorgiaBulldogs #CollegeFootballHallOfFame
- Jul 22, 2026
Coach Pat Fitzgerald on his legendary career & new beginnings at MSU
A powerhouse episode of Good in the Game featuring College Football Hall of Famer and legendary Northwestern linebacker Pat Fitzgerald. LaVar Arrington takes you inside the story of a one‑of‑one athlete and coach whose impact on the game stretches from Orland Park to Evanston—and now to East Lansing. From becoming the first player ever to win both the Bronko Nagurski Trophy and Chuck Bednarik Award twice, to leading Northwestern to unprecedented success as the youngest head coach in the Big Ten, Fitzgerald's journey is a masterclass in grit, leadership, and legacy. This episode breaks down his rise, his mindset, his blueprint for building programs, and what Spartan Nation can expect as he begins his next chapter at Michigan State. 00:00 - Intro & Coach Pat Fitzgerald 04:15 - How Coach Fell in Love with the Game 06:53 - Influences in Pat Fitzgerald's Life 15:21 - College Career at Northwestern 19:38 - Linebacker Pride 30:37 - Overcoming Adversity Transcript - https://docs.google.com/document/d/1d9vh4X2qATIDKJ2s1aKs_VA3y8tyy-rbJ9cjbtsmJrI/edit?usp=sharing The Good in the Game Podcast, hosted by 2022 NFF Hall of Fame inductee LaVar Arrington (Penn State) is a new podcast from the National Football Foundation where twice a month, we will be looking at everything we love about the game of football. Our mission is to promote and develop the good in the game, and this podcast will tell those stories through exclusive interviews and in-depth discussions and analysis featuring some of the biggest names in the game. Whether you're a die-hard fan or just someone who enjoys the sport, the Good in the Game podcast is the perfect way to stay connected to all things football. Visit Us at https://footballfoundation.org/ #PatFitzgerald #GoodInTheGame #LaVarArrington #CollegeFootball #NorthwesternFootball #MichiganStateFootball #BigTen #LinebackerLife #FootballPodcast #NFF
- Jun 22, 202635 min
Air Force Vet & 3x Super Bowl Champ Chad Hennings on His Military Service & How 'Bout The Cowboys!
Chad Hennings' story is one of the most extraordinary journeys in football and American service. From an Iowa farm boy to the Air Force Academy, where he lead the nation with 24 sacks, to flying 45 A‑10 combat missions, Hennings lived two elite careers before ever stepping into the Dallas Cowboys locker room during the teams dynasty run in the '90s. In this episode of Good in the Game, LaVar Arrington dives into how Hennings balanced military duty, discipline, and excellence to become a three‑time Super Bowl champion. He breaks down wrestling, football, leadership, service, and the mindset that carried him from the battlefield to America's Team. 01:15 – From Iowa farm kid to Air Force Academy recruit 08:10 – How wrestling shaped his dominance on the football field 11:42 – Winning the Outland Trophy and leading the nation in sacks 15:52 – Leaving football for four years to serve and fly A‑10s 20:52 – Joining the Dallas Cowboys dynasty in 1992 22:41 – Translating military discipline back into NFL success 26:46 – What the National Football Foundation and the game truly mean to him Transcript - https://docs.google.com/document/d/19fomoLttuvjic5vl_OKsTBuWaAuqSCBrBVZSMITS60I/edit?usp=sharing The Good in the Game Podcast, hosted by 2022 NFF Hall of Fame inductee LaVar Arrington (Penn State) is a new podcast from the National Football Foundation where twice a month, we will be looking at everything we love about the game of football. Our mission is to promote and develop the good in the game, and this podcast will tell those stories through exclusive interviews and in-depth discussions and analysis featuring some of the biggest names in the game. Whether you're a die-hard fan or just someone who enjoys the sport, the Good in the Game podcast is the perfect way to stay connected to all things football. Visit Us at https://footballfoundation.org/ #ChadHennings #DallasCowboys #AirForce #GoodInTheGame #LaVarArrington #CollegeFootballHallOfFame #militaryveterans #leadershiptraining
- May 25, 202646 min
Derrick Johnson on Going to Texas, the LB History Wearing #11 & What the Game Means to Him
Derrick Johnson — College Football Hall of Famer, Texas Longhorn legend, and the all‑time leading tackler in Kansas City Chiefs history — sits down with LaVar Arrington for one of the most powerful conversations ever on Good in the Game. From growing up in a football family in Waco, to becoming the most dominant linebacker in Big 12 history, to overcoming adversity in the NFL, DJ breaks down the mindset, discipline, and legacy that shaped his life on and off the field. 00:00 – Growing Up in a Football Family 01:56 – What Was It Like Having Football in Your Blood? 04:05 – The Moment Derrick Johnson Knew Football Was His Path 07:03 – Choosing Football and Becoming a Texas Longhorn 12:19 – The Legacy and Meaning of Wearing Number 11 14:56 – Derrick Johnson's Legendary College Run at Texas 18:10 – How DJ Continued to Improve Without Getting Complacent 22:13 – Becoming a True Student of the Game 28:48 – Fatherhood, Leadership, and Building a Family Culture Transcript - https://docs.google.com/document/d/1w4nKg3ZmTVvaY2LJ7MbwjsI45C93J_IsPVrQelYzLwQ/edit?usp=sharing The Good in the Game Podcast, hosted by 2022 NFF Hall of Fame inductee LaVar Arrington (Penn State) is a new podcast from the National Football Foundation where twice a month, we will be looking at everything we love about the game of football. Our mission is to promote and develop the good in the game, and this podcast will tell those stories through exclusive interviews and in-depth discussions and analysis featuring some of the biggest names in the game. Whether you're a die-hard fan or just someone who enjoys the sport, the Good in the Game podcast is the perfect way to stay connected to all things football. Visit Us at https://footballfoundation.org/ #DerrickJohnson #GoodInTheGame #LaVarArrington #TexasLonghorns #KansasCityChiefs #CollegeFootballHallOfFame #NFLLinebacker #FootballLegacy
- May 25, 202646 min
Paul Posluszny on Linebacker U, Coach Paterno & What the Game Means to Him
What does it look like when a player truly does it all — the right way? In this episode of Good in the Game, the official podcast of the National Football Foundation, host and College Football Hall of Famer LaVar Arrington sits down with one of the greatest linebackers in the history of college football — Paul Posluszny. A two-time Butkus Award winner, Academic All-American of the Year, two-time team captain at Penn State (first Lion to do it since 1968), and 11-year NFL veteran — Posluszny is the definition of Linebacker U. But this conversation goes far beyond the highlight reel. LaVar and Paul dig into growing up in Aliquippa and Hopewell, Pennsylvania — a region that has produced warriors and NFL talent for generations. They talk about what it meant to play under the legendary Joe Paterno, leading Penn State's turnaround era, the 2005 Orange Bowl victory over Florida State, and what separates the elite from the great. Paul also opens up about life after football — navigating the transition, finding his value beyond the game, giving back to youth in Northeast Florida with laptops and mentorship, and his current work with Raytheon Missiles & Defense defending this nation. 00:00 - Intro and Welcome 05:34 — When did football grab you? 07:35 — Were there any special people early on — a coach, your dad — who helped lay the foundation? 13:01 — How were you able to be great on the field and in the classroom at the same time? 15:30 — In the greatest linebacker room in Penn State history, what separated you from the rest? 18:12 — What lessons were you learning from Joe Paterno during the program's down years and turnaround? 22:30 — Can you walk us through the locker room before the 2005 Orange Bowl against Florida State? 29:15 — How much did your education play a role in your 11-year NFL career? 30:54 — Did you struggle to find your value or your way after the game ended? 38:52 — Talk to me about the National Football Foundation and what your Hall of Fame induction means to you. 41:26 — How do you want to be remembered? Transcript - https://docs.google.com/document/d/1Z9DWKMF_8pRJ_byrYvebbZW-HMFQj09RhQsiBUMDDyk/edit?usp=sharing The Good in the Game Podcast, hosted by 2022 NFF Hall of Fame inductee LaVar Arrington (Penn State) is a new podcast from the National Football Foundation where twice a month, we will be looking at everything we love about the game of football. Our mission is to promote and develop the good in the game, and this podcast will tell those stories through exclusive interviews and in-depth discussions and analysis featuring some of the biggest names in the game. Whether you're a die-hard fan or just someone who enjoys the sport, the Good in the Game podcast is the perfect way to stay connected to all things football. Visit Us at https://footballfoundation.org/ #GoodInTheGame #NationalFootballFoundation #PennState #LinebackerU #CollegeFootball #NFLLife #LaVarArrington #footballpodcast
- Apr 29, 202651 min
Robert Gallery on Iowa, his time in the NFL and overcoming depression to help others
From Masonville farm kid to Outland Trophy winner, No. 2 overall pick, and College Football Hall of Famer, Robert Gallery's football résumé is the stuff of legend. But as he tells LaVar Arrington, the real story didn't begin until the helmet came off. In this powerful conversation, Gallery opens up about the depression, anxiety, brain fog, and darkness that followed his NFL career — the part players are never supposed to admit out loud. 00:00 - Intro & Welcome 03:30 - Getting into Football 08:00 - Playing Through Pain at Iowa 11:30 - Making the College Football Hall 14:20 - Rapid Fire Questions 18:05 - Robert's Battle with Depression & How He Overcame It Transcript - https://docs.google.com/document/d/1L9kyJ5YMT8Kg449siq-KBWNoKGXp6g9s2X3RIbhD8RI/edit?usp=sharing The Good in the Game Podcast, hosted by 2022 NFF Hall of Fame inductee LaVar Arrington (Penn State) is a new podcast from the National Football Foundation where twice a month, we will be looking at everything we love about the game of football. Our mission is to promote and develop the good in the game, and this podcast will tell those stories through exclusive interviews and in-depth discussions and analysis featuring some of the biggest names in the game. Whether you're a die-hard fan or just someone who enjoys the sport, the Good in the Game podcast is the perfect way to stay connected to all things football. Visit Us at https://footballfoundation.org/ #nff #football #depression #depressionrelief #collegesports #nfldraft #overcomingadversity #robertgallery #iowafootball
- Apr 2, 202622 min
Sterling Doty of Stephenville High School Talks Winning the NFF's Hatchell Cup
LaVar Arrington sits down with Sterling Doty, head coach at Stephenville High School in Texas. Stephenville was announced as the winner of this years Hatchell Cup by the National Football Foundation. LaVar and Coach Doty discuss getting into the game, what football has done for him in his life and what he wants his legacy to be. The Good in the Game Podcast, hosted by 2022 NFF Hall of Fame inductee LaVar Arrington (Penn State) is a new podcast from the National Football Foundation where twice a month, we will be looking at everything we love about the game of football. Our mission is to promote and develop the good in the game, and this podcast will tell those stories through exclusive interviews and in-depth discussions and analysis featuring some of the biggest names in the game. Whether you're a die-hard fan or just someone who enjoys the sport, the Good in the Game podcast is the perfect way to stay connected to all things football. Visit Us at https://footballfoundation.org/
About The National Football Foundation's Good in the Game Podcast
The National Football Foundation's Good in the Game Podcast, hosted by 2022 NFF Hall of Fame inductee, Lavar Arrington, is the destination for exclusive interviews, untold stories, and in-depth discussions and analysis featuring some of the biggest names in the game. Whether you're a die-hard fan or just someone who enjoys the sport, the Good in the Game podcast is the perfect way to stay connected to all things football.
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from The National Football Foundation's Good in the Game Podcast in a 5-minute read.
Save Hours Every Week
Stay current on your favorite podcasts without falling behind.
Frequently Asked Questions
What is Podzilla's The National Football Foundation's Good in the Game Podcast daily summary?
It's a free AI-powered email that summarizes new episodes of The National Football Foundation's Good in the Game Podcast as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the The National Football Foundation's Good in the Game Podcast podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official The National Football Foundation's Good in the Game Podcast product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by The National Football Foundation.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.
How often does The National Football Foundation's Good in the Game Podcast release new episodes?
The National Football Foundation's Good in the Game Podcast publishes biweekly. Our AI generates a summary within hours of each new episode.
What topics does The National Football Foundation's Good in the Game Podcast cover?
The National Football Foundation's Good in the Game Podcast covers topics including Sports, Football. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting The National Football Foundation's Good in the Game Podcast summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.