Your Worst Thoughts Arrive Dressed as Your Best Ideas - Moments of Mood, 4.1

In this week’s Moments of Mood episode, you’ll learn why I believe meditation is the most direct route to a photographic voice that is unmistakably yours, and exactly what it does to your attention, your creativity and the way you see. I make the full case for meditation as a photography practice. I share my own history with depression, anxiety, loneliness and cancer, the years of therapies and frameworks that never stuck, and how Sam Harris's Waking Up finally gave me a tool I could use anyw...