The Midpacker Podcast

#112 Cody Taylor | From Touring Drummer to FKT Machine, Reinvention, & Unsupported Adventures

March 26, 2026·1h 44m
Episode Description from the Publisher

The MidPacker Pod is part of the Freetrail network of Podcasts. Join the Newsletter at: ⁠MidPack Musings SubStack⁠ ⁠Support the MidPacker Pod on ⁠Patreon⁠.⁠ Check Out MPP Merch Make sure you leave us a rating and review wherever you get your pods. Looking for 1:1 Ultra Running Coaching?  Check out Troy’s Coaching Page STOKED TO PARTNER WITH   HYPERLYTE LIQUID PERFORMANCE - 10% off your order TRAINING PEAKS - 20% off a premium annual subscription PLAY ON RELIEF - 20% off your first order VACATION RACES - 15% off any Ultra, Half Marathon, or Trailfest USE PROMO CODE MIDPACKER FOR A SWEET DISCOUNT WAHOO FITNESS -  Use Code MIDPACK: When you pick up a Wahoo KICKR RUN get a free TRACKR Heart Rate Monitor chest strap. Remember to add the TRACKR to the cart and the code will apply to discount. “It’s not about the FKT… it’s about surviving the adventure.” Cody Taylor’s story is one of reinvention, grit, and going all-in on a new path. A former touring drummer whose music career came to a halt during the pandemic, Cody found a new outlet in running, and didn’t just dip his toes in…he dove headfirst into the deep end . What started as a way to cope quickly turned into a passion for extreme endurance. Transitioned from musician to endurance athlete during the pandemic Set FKT on the Bruce Trail (900km) and the International Appalachian Trail (650km, 85,000 ft gain) Specializes in unsupported efforts—carrying all gear, filtering water, and surviving solo Learned through raw experience—trial by fire, adapting on the fly, and solving problems in real time Now coaching athletes through New Normal, helping everyday runners reach big goals Cody’s approach is simple but powerful: do hard things, learn fast, and keep showing up. His journey is a reminder that it’s never too late to pivot, and that growth lives just outside your comfort zone. Cody’s Links IG: @codytaylorperformance Website: https://findyournewnormal.ca Relevant Links https://findyournewnormal.ca https://fastestknowntime.com/athlete/cody-taylor https://brucetrail.org https://www.sia-iat.com Partner Links:  Hyerlyte Liquid Performance - https://www.hyperlyteliquidperformance.com Made by the ultra-endurance athlete, for the ultra-endurance athlete. More Carbs, More Dirt, More Miles. Check them out at hyperlyteliquidperformance.com Use the code MIDPACKER for 10% off your individual order and 10% off your first subscription order. PlayOn Relief - https://playonrelief.com Proven Pain Relief for People Who Refuse to Stop!All Natural, Fast Acting, Long Lasting, Targeted Relief Use MIDPACKER for 20% off your first order Training Peaks A training app as versatile as you. Start your free trial at  https://www.trainingpeaks.com/midpacker Use MIDPACKER at checkout for 20% off an Annual Premium Subscription Vacation Races - https://www.vacationraces.com Epic Races on public lands near the most iconic National Park in the US. Use MIDPACKER at checkout for 15% the registration of any Ultra, Half, or Trailfest Wahoo Fitness - https://www.wahoofitness.com KICKR RUN invites the rhythm, flow, and freedom of outdoor running inside. It’s not running indoors. It’s running, reimagined. Run Your Way Buy the Wahoo KICKR RUN use code MIDPACK to get a free TRACKR Heart Rate Monitor chest strap. Remember to add the TRACKR to the cart and the code will apply to discount. ⁠Run Trail Life⁠ - https://runtraillife.com Find Official MPP Merch on RTL!! Use MIDPACKERPOD to double the donation from your purchase.  Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's. ⁠Freetrail⁠ - https://freetrail.com Visit Freetrail.com to sign up today. Cody Taylor, FKT, Bruce Trail, International Appalachian Trail, unsupported running, ultra running, endurance adventure, trail running, New Normal coaching, resilience, mindset, entrepreneurship, trail community, ultra endurance

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