Digital Detox and AI Dependency with Colin Corby

Digital detox expert Colin Corby joins The MiddleGround Mic to talk about digital detox, AI dependency, smartphone habits, burnout, and how to get control back from technology without throwing your phone away. Learn more about Colin Corby and his digital detox resources at thedigitaldetoxcoach.com. Colin is the founder of Technology Wellbeing Limited and creator of The Digital Detox Coach. In this conversation, he explains why digital detox can be as simple as short offline breaks, why phones...