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by TheMid
The Mid: Insights, tomfoolery, and conversations from two middle-aged, middle-of-the-road, lifelong friends. We tackle life’s big questions—and the totally pointless ones—with equal enthusiasm and questionable wisdom. The two friends you didn’t know you needed.**The Mid is hosted by Teresa Waldner and Wendy Boulay**
Latest Episodes
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- 4 days ago52 min
S3 Ep. 1 | If Not Now, When?
WE’RE BACK! Season 3 of The Mid is officially here — and we’re starting with a story that feels pretty damn perfect for where we are right now.On a weekend away in Prince Edward County, we wandered into a tiny independent bookstore in Bloomfield and couldn’t stop thinking about it. Not just because of the books, but because of the woman behind it.So naturally… we went back and asked her a lot of questions. This week, we sit down with Lindsay Casey, owner of The Wandering Albatross, a fiercely personal little bookstore filled with books she actually wants to read — no filler, no chasing bestsellers, and no pretending to be interested in things she isn’t. We also chat about:👶 Wendy’s BIG summer news🎸 AC/DC and feeling old🌊 A random fact about tides that blows Wendy’s mindIt’s good to be back. ❤️#TheMidPodcast #Midlife #WomenOver50 #StartingOver #MidlifeWomen #Reinvention #Podcast
- Jul 16, 202637 min
S2 Ep. 22 | A Mid-Summer's Afternoon
Grab a cold drink and spend a summer afternoon with us. 🍹In this special midsummer catch-up, we're talking about everything from childhood summers and growing older to vacations, gardening, reality TV, and the tiny habits that are helping us feel better this season.This week we chat about:☀️ What summer feels like in your 50s versus when you were a kid🚲 The freedom of growing up before cell phones🌱 Gardening, houseplants, and our battles with summer pests🏝️ Our trips to Punta Cana and what the rest of summer has in store📺 The Bear, Love Island, and why turning 50 suddenly sounds ancient on reality TV💪 Wendy's "Summer of Wendy" and the surprisingly powerful idea of exercise snacks🧴 The skincare debate that somehow ends with salmon DNA... and synthetic foreskinIt's nostalgic, funny, completely unfiltered, and exactly the kind of conversation two lifelong friends have on a hot summer afternoon.We'll be back with one more summer update before Season 3 launches in September. Until then, we hope you're soaking up every bit of summer with us. ❤️🎥 Don’t forget — The Mid now publishes VIDEO episodes!Watch on Spotify or on YouTube: @TheMid_Podcast and subscribe!The Mid is hosted by Teresa Waldner and Wendy Boulay👇 Watch, Subscribe & Stay Connected:🌐 LinkTree: TheMidPod✉️ Email: themidconversations@gmail.com⭐ Don’t forget to follow, rate, and leave a comment wherever you listen!#midlife #podcast #friendship #nostalgia #summer #exercise #wellness #aging #womenover50 #themidpodcast #summer2026
- Jun 11, 202649 min
S2-Ep. 21 | Rigorous Honesty
Would you want your friends to tell you the brutal truth... no matter what? 😳This week on The Mid, we're diving into the idea of rigorous honesty—what it is, why some people swear by it, and why, after discussing it, we're leaning toward a pretty firm hard no.We talk about questions like: - Can honesty go too far? - Is there a difference between being truthful and being hurtful? - Do our friends really want our unfiltered opinions... and do we want theirs?We explore the messy middle between honesty, kindness, boundaries, and knowing when some thoughts are better left unsaid.Also:🎤 We check in on our WhatsApp voice memo challenge🎧 We play some of our very first voice messages🎬 We talk about the end of Season 2 and what our plans are for summerIt's funny, honest (ironically), and proof that sometimes the truth isn't always the most helpful thing you can say.If you've ever wondered whether you should tell your friend what you're really thinking, regretted being too honest, or spent way too much time overanalyzing a text message... this episode is for you.🎥 Don’t forget — The Mid now publishes VIDEO episodes!Watch on Spotify or on YouTube: @TheMid_Podcast and subscribe!The Mid is hosted by Teresa Waldner and Wendy Boulay👇 Watch, Subscribe & Stay Connected:🌐 LinkTree: TheMidPod📘 Facebook: @MidPodcast📸 Instagram: @TheMid_Podcast🎥 YouTube: @TheMid_Podcast🎵 TikTok: @TheMidPodcast🌎 Website: themidconversation.wixsite.com/podcast✉️ Email: themidconversations@gmail.com⭐ Don’t forget to follow, rate, and leave a comment wherever you listen!#podcast #midlifepodcast #friendship #honesty #rigoroushonesty #womenover40 #midlifewomen #bestfriends #realtalk #womenover50 #midlife #podcastlife
- Jun 4, 202655 min
S2-Ep. 20 | Aging "Gracefully"
Aging is a privilege... so why are we all trying so hard not to look like we're doing it? 👀This week on The Mid, we're talking about aging—and all the complicated feelings that come with it.We dive into questions like:Are we too obsessed with anti-aging?Is caring about how you look empowering... or is it rooted in insecurity?And our own take on "aging gracefully"...what is it really?We talk about the pressure women face as they get older and the fine line between self-care and trying to turn back the clock.Also, because it's us:📺 Teresa gets up to some tomfoolery at the Mrs. Roper Romp🎙️ We give an update on what's happening with Season 2🧴 We do a midlife-inspired show and tell featuring some of our favourite products and gadgets🎤 Teresa challenges Wendy to a week-long voice memo experiment (what could possibly go wrong?)It's funny, honest, occasionally uncomfortable, and a reminder that most of us are somewhere between "I've accepted aging" and "I just bought another anti-wrinkle product."If you've ever caught your reflection and thought, "Who is that?", bought a product because it promised miracles, or injured yourself doing something completely normal... this episode is for you.Links to Wendy's fave products:Yeouth Vitamin C&E: http://bit.ly/43hB0dOBontanny Red Light Therapy Device: https://bit.ly/3PMZvwlPura D'or Rosehip Seed Oil: https://bit.ly/43gFql6Get the Strivectin SD cream from Winners for $25!🎥 Don’t forget — The Mid now publishes VIDEO episodes!Watch on Spotify or on YouTube: @TheMid_Podcast and subscribe!The Mid is hosted by Teresa Waldner and Wendy Boulay👇 Watch, Subscribe & Stay Connected:🌐 LinkTree: TheMidPod📘 Facebook: @MidPodcast📸 Instagram: @TheMid_Podcast🎥 YouTube: @TheMid_Podcast🎵 TikTok: @TheMidPodcast🌎 Website: themidconversation.wixsite.com/podcast✉️ Email: themidconversations@gmail.com⭐ Don’t forget to follow, rate, and leave a comment wherever you listen!#podcast #midlifepodcast #aging #aginggracefully #womenover40 #midlifewomen #antiaging #selfcare #agingwell #womenover50 #realtalk #midlife #bestfriends
- May 7, 202653 min
S2-Ep. 19 | Depression at the Mid-Point
We'rree Baaackk!And this week Teresa and Wendy sit down for a very real conversation about Depression at the Mid-Point.We’re talking honestly about it — the quiet kind, the hidden kind, the kind people don’t always recognize right away…and Teresa's own very personal experience with it.It’s vulnerable, honest… and probably one of our most real conversations yet.🎥 Don’t forget — The Mid now publishes VIDEO episodes!Watch on Spotify or on YouTube: @TheMid_Podcast and subscribe!The Mid is hosted by Teresa Waldner and Wendy Boulay👇 Watch, Subscribe & Stay Connected:🌐 LinkTree: TheMidPod📘 Facebook: @MidPodcast📸 Instagram: @TheMid_Podcast🎥 YouTube: @TheMid_Podcast🎵 TikTok: @TheMidPodcast🌎 Website: themidconversation.wixsite.com/podcast✉️ Email: themidconversations@gmail.com⭐ Don’t forget to follow, rate, and leave a comment wherever you listen!#TheMidPodcast #MentalHealth #DepressionAwareness #Midlife #MidlifeWomen #WomenOver40 #WomenOver50 #MentalHealthMatters #SelfWorth #HealingJourney #EmotionalWellbeing #AnxietyAndDepression #RealTalk #PodcastLife #WomenSupportingWomen #LifeInMidlife #SelfCare #EmotionalHealth #AuthenticConversations #PodcastCommunity
- Mar 25, 202645 min
S2-Ep. 18 | The Stories We Tell Ourselves
That voice in your head… is it helping you—or tearing you down? 👀This week on The Mid, we’re talking about the way we speak to ourselves… and wow, it’s not always kind.You know the voice:“You’re not good enough.”“Why did you do that?”“You always mess this up.”We don’t even question it half the time—we just accept it like it’s a fact.In this episode, The Stories We Tell Ourselves, we dig into those negative inner narratives, where they come from, and how they quietly shape how we show up in our lives. And more importantly… how we personally start challenging them.Also, because it’s us:🧘♀️ Wendy shares her Quasimodo yoga (bending is… a journey)💄 We revisit Wendy's bad makeup phase and how Teresa survived🚗 Teresa’s ADHD while driving = equal parts confidence and chaosIt’s honest, a little eye-opening, and very much us figuring it out as we go.If your inner voice has ever been your biggest critic… this one might hit.🎥 Don’t forget — The Mid now publishes VIDEO episodes!Watch on Spotify or on YouTube: @TheMid_Podcast and subscribe!The Mid is hosted by Teresa Waldner and Wendy Boulay👇 Watch, Subscribe & Stay Connected:🌐 LinkTree: TheMidPod📘 Facebook: @MidPodcast📸 Instagram: @TheMid_Podcast🎥 YouTube: @TheMid_Podcast🎵 TikTok: @TheMidPodcast🌎 Website: themidconversation.wixsite.com/podcast✉️ Email: themidconversations@gmail.com⭐ Don’t forget to follow, rate, and leave a comment wherever you listen!#podcast #midlifepodcast #selftalk #innercritic #mindsetshift #womenover40 #midlifewomen #adhdlife #realtalk #selfawareness #lifeinprogress #negativitybias
- Mar 12, 202642 min
S2-Ep. 17 | Not So Rapid Questions
This week on The Mid, we’re back with another round of Not So Rapid Questions — where the questions are supposed to be quick… but the conversations definitely aren’t 😏Wendy and Teresa chat about Teresa’s dream about Wendy and her family — and of course attempt a full interpretation of what it might mean.We also chat about:💭What we’d do if we didn’t like each other’s new friend✨Our horoscope compatibility with each other🐿️Teresa introduces us to her resident stripper squirrel 📅A little preview of what we’ll be chatting about next weekIt’s random as usual, slightly questionable, and very Mid.🎥 Don’t forget — The Mid now publishes VIDEO episodes!Watch on Spotify or on YouTube: @TheMid_Podcast and subscribe!The Mid is hosted by Teresa Waldner and Wendy Boulay👇 Watch, Subscribe & Stay Connected:🌐 LinkTree: TheMidPod📘 Facebook: @MidPodcast📸 Instagram: @TheMid_Podcast🎥 YouTube: @TheMid_Podcast🎵 TikTok: @TheMidPodcast🌎 Website: themidconversation.wixsite.com/podcast✉️ Email: themidconversations@gmail.com⭐ Don’t forget to follow, rate, and leave a comment wherever you listen!#TheMidPodcast #MidlifePodcast #WomenOver40 #WomenInMidlife #FriendshipPodcast #DreamInterpretation #HoroscopeCompatibility #AstrologyTalk #BestFriendsPodcast #UnfilteredConversations
- Feb 25, 202648 min
S2-Ep. 16 | Lessons from Mom
This week on The Mid, we’re getting sentimental… and slightly unhinged 😏😂Wendy and Teresa share the best things they learned from their mothers — the lessons that stuck and the ones that took years to understand.We also chat about:💭 Teresa interpreting Wendy’s very random dream from last night💰 What we’d actually do for a million bucks (be honest… you’ve thought about it too)🚻 Peeing in strange places — because somehow this became a full conversationIt’s deep and weird, and it’s very "The Mid".🎥 Don’t forget — The Mid now publishes VIDEO episodes!Watch on Spotify or on YouTube: @TheMid_Podcast and subscribe!The Mid is hosted by Teresa Waldner and Wendy Boulay👇 Watch, Subscribe & Stay Connected:🌐 LinkTree: TheMidPod📘 Facebook: @MidPodcast📸 Instagram: @TheMid_Podcast🎥 YouTube: @TheMid_Podcast🎵 TikTok: @TheMidPodcast🌎 Website: themidconversation.wixsite.com/podcast✉️ Email: themidconversations@gmail.com⭐ Don’t forget to follow, rate, and leave a comment wherever you listen!#TheMidPodcast #MidlifePodcast #WomenOver40 #WomenInMidlife #LessonsFromMom #MotherWisdom #DreamInterpretation #WhatWouldYouDo #MillionDollarQuestion #UnfilteredConversations #PeeStories
About The Mid Podcast
The Mid: Insights, tomfoolery, and conversations from two middle-aged, middle-of-the-road, lifelong friends. We tackle life’s big questions—and the totally pointless ones—with equal enthusiasm and questionable wisdom. The two friends you didn’t know you needed.**The Mid is hosted by Teresa Waldner and Wendy Boulay**
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