288: Matt Myers - Become a Better Golfer One Pushup at a Time (Q2 2026 Check-in)

We've got another check-in with Nerd Fitness Matt. Ok, sure, these are thinly-veiled selfish conversations with my fitness coach. But also I firmly believe they're a peak for you into the mindset that builds real consistency and actual results with fitness, nutrition, habits, self-care, and just general relationship with ourselves and what we need. Hope you learn more about yourself listening to this. ----- 🏌️‍♂️🏋️ Get the free MVP Golf Workout here! ----- Chapters: 0:00 - Intro 0:53 - Struggling With Motivation to Workout 5:41 - Cast Tiny Votes for The Person You Want to Be 11:15 - The Perfect Pre-shot Routine digital course: Go to joshnicholsgolf.com/courses 13:05 - Getting Distracted from Doing the Boring Work (Shiny Object Syndrome) 16:59 - Can/Should AI Replace Coaches? 24:40 - Shot Pattern: Go to shotpattern.app and use the discount code MENTALGOLFSHOW 26:39 - Why You Shouldn’t Try To Optimize Your Fitness 32:16 - The Simplest Way for a Golfer to Get Stronger 42:18 - Matt Myers: Get the FREE MVP Golf Workout ----- Mentioned in this episode: 🎓 The Perfect Pre-Shot Routine digital course - Dial in your pre-shot routine, play your best golf. 🎯 Shot Pattern - The Golf GPS App Designed to Help You Play Smarter Golf - Start a free trial and get 20% off by using the discount code 'MENTALGOLFSHOW' or click this link to go straight there. ----- Josh's stuff: 👨🏻‍🏫 1-on-1 Mental Coaching with Josh: Visit joshnicholsgolf.com/coaching to see plans and pricing to work with Josh on your mental game. Or send an email to josh@joshnicholsgolf.com. 📊 FREE Mental Game Assessment: joshnicholsgolf.com/assessment - identify your mental strengths and areas for mental game improvement. 📧 The Mental Re-Grip Newsletter: Sign up for weekly mental game tips atjoshnicholsgolf.com/newsletter. ----- Other podcast partners: ⛳️ PutterCup: Get 15% off your PutterCup order by going to puttercupgolf.com/mentalgolfshow and signing up for the PutterCup newsletter. 🏌️‍♂️ The Divot Board: Get 10% off at divotboard.com/mentalgolfshow using code 'MentalGolf10'. 🍀 Fairways & Fundays - Ireland Golf Tours - Named World’s Best Golf Tour Operator at the World Golf Awards in 2024 and 2025! If you’re interested in going on a golf trip to Ireland, send me an email and I’ll get you set up with them - josh@joshnicholsgolf.com ----- 🔥 🧈 Special thanks to Titleist for their support of The Mental Golf Show. Join Team Titleist here.