Mike Wilcox- Move Better to Live Better

Send us Fan Mail Mike Wilcox, the owner of Wilcox Wellness & Fitness in Bangor & Brunswick, chats with us about body movement. Mike has over 20 years of experience training people of all ages and abilities to help them move “better” - whatever that “better” may be for them. Anecdotally, Andrea would say at least 50% of local runners over the age of 40 have at one time or another walked into the doors of Wilcox…many with the same story. “I was talking to so and so runner, and the...