The Love Lab Podcast: Sex | Love | Relationship

Shame Is Telling You Something Important, Are You Listening?

July 16, 2026·56 min
Episode Description from the Publisher

Have you ever felt shame in your relationship? What about around your sexuality? Shame is one of the most common negative emotions people experience in relationships and sexuality. In this episode of The Love Lab Podcast, Kevin Anthony speaks with Dr. Frank Spinelli about what shame is, why it is so difficult to heal, why it is important to lean in and face it, and how to use the COMPASS framework and the 4 P's to help you. Dr. Spinelli also opens up about his own personal experience with shame stemming from his experience being sexually abused as a child. It's a powerful discussion. Take Beducated's quiz to unlock your personalized roadmap to sexual fulfillment: https://beduc.at/pd2629-lovelab To Find Out More About Dr. Frank Spinelli and His Book, Click The Link Below: https://www.frankspinelli.com/ 📱INTIMACY MASTERY COACHING APP: Check Out My Brand New AI-Powered Coaching App Called "Intimacy Mastery" → https://www.kevinanthonycoaching.com/go/app 👕 NEW MEN'S & WOMEN'S T-SHIRTS AVAILABLE Check out the new "More Orgasms, Less Wars" & "Relationship Synergy" T-Shirts at → https://www.kevinanthonycoaching.com/go/tees/ 🔥 POWER & MASTERY 3.0 IS HERE!
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: I have hand-selected some great products to help support your Health, Sëx Life, and Relationship! Purchasing products from me and/or my affiliates helps support the work that I do and ensures I can continue to help as many people and couples as possible! → https://www.kevinanthonycoaching.com/products/ Do you have a question you want to have answered on the show? Or simply want to say hello? We'd love to hear from you! Send it all to support@thelovelabpodcast.com Help us spread the word. If you enjoyed this show, leave a comment and share it with your friends. <s

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