
Watch the video here: https://www.livelongerformula.com/content/what-kinds-of-metabolic-imbalances-can-we-catch Are you following health trends that actually harm your health? In my eye-opening masterclass "The 7 Popular But Deadly Health Fads," I reveal how common health practices promoted by influencers and gurus might be ravaging your gut, accelerating disease, and shaving years off your life. Discover which popular diets, supplements, and health rituals are secretly sabotaging your health and learn what to do instead. I explain why these seemingly healthy habits are damaging your body and provide actionable alternatives for true longevity. Register for free access to this essential health information at https://www.livelongerformula.com [https://www.livelongerformula.com/] ------------- Check out the first volume in the How to Actually Live Longer book series on Amazon: https://amzn.to/4dDXjxc The Live Longer Formula is your go-to podcast for cutting through the noise and discovering practical, science-backed strategies to not just add years to your life, but to add life to your years. Hosted by longevity author and functional health practitioner Christian Yordanov, this podcast dives deep into the truths (and myths) behind longevity, health optimization, and addressing chronic health problems. Each episode offers actionable insights drawn from the host's own research, clinical practice, and personal journey, helping you make informed decisions to restore and enhance your health. Whether you're interested in reducing stress, boosting your energy and mental performance, improving your gut health, or simply looking to optimize your diet and lifestyle, this podcast delivers the tools you need to live a healthier, longer life.
Podzilla Summary coming soon
Sign up to get notified when the full AI-powered summary is ready.
Free forever for up to 3 podcasts. No credit card required.

What Kinds of Metabolic Imbalances Can We Catch?

Fasting INCREASES Inflammation

STUDY FINDS: Fasting Shrinks Men's Testicles While Testosterone Plummets

Study Finds: How Fasting Wrecks Your Health Long-Term
Free AI-powered recaps of The Live Longer Formula | How to Actually Live Longer and your other favorite podcasts, delivered to your inbox.
Free forever for up to 3 podcasts. No credit card required.