The Cost of Putting Yourself Last

This week we're discussing the emotional, mental, and personal cost of constantly putting yourself last. Through reflection and practical insight, you'll discover why self-abandonment often feels normal, how it contributes to burnout, and what it means to start choosing yourself again. What You'll Learn Why putting yourself last becomes a habit  How self-abandonment contributes to burnout  The hidden costs of always being the helper  Signs you've become disconnected from yourself  A simple reflection exercise to begin reconnecting  Why choosing yourself isn't selfish  Connect with Me: Instagram: https://www.instagram.com/kristinecempowered/ Facebook: https://www.facebook.com/kristine.christiansen1 LinkedIn: https://www.linkedin.com/in/kristine-christiansen-success-coach