
Are you stuck in yo-yo dieting, sugar cravings, or binge-restrict cycles—and blaming yourself for it? If food feels like it’s calling you, if one meal can spiral into weeks or months off track, this episode may change how you see your struggle forever. In this powerful conversation, Dr. Tro Kalayjian, board-certified physician in internal medicine and obesity medicine, breaks down the 3 clinical signs of food addiction—and why willpower, discipline, and “trying harder” often make thing...
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Dr. Jen Unwin: Why Ultra-Processed Food Addiction Needs Medical Recognition

Shun Foreman: The Dark History Behind Sugar No One Talks About

Brian Baumal: Why Giving Up Sugar Is NOT Disordered Eating

Amanda Leith: Why Quitting Sugar Alone Won't Fix the Addiction
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