The Truth About Gut Health, Big Pharma, & Obesity in America w/ John Constas - Episode 61

In this episode of the KBD Podcast, Curtis sits down with health coach and former Big Pharma insider, John Constas, to discuss the root causes of America's obesity epidemic. They dive into the shocking truth about cheap, unhealthy food, why alcohol is wrecking your gut, and how to heal your digestive system. John shares his personal health journey, discusses the controversial role of Big Pharma, and explains why your health starts in the gut. If you've ever wondered about the real impact of diet, supplements, and the medical system, this episode is a must-watch! 🔥 Listen now on Spotify or Apple Podcasts: Spotify - http://bit.ly/3XJR3fg Apple - http://bit.ly/3YJFy8U Follow The Freemium Podcast: Instagram - https://bit.ly/3wo71QR TikTok - https://bit.ly/3R3p0pq Follow KBD Insurance: YouTube - https://bit.ly/44g0S7D Instagram - https://bit.ly/3XfAM22 LinkedIn - https://bit.ly/3HdHgJe Need home, car, or business insurance? Visit https://kbdinsurance.com/ Timestamps: 0:00 - Intro 2:50 - Why Obesity Is Skyrocketing in America 12:30 - Cheap Food, Expensive Consequences 15:20 - The Silent Destroyers in Your Diet 21:00 - How Your Alcohol Is Killing Your Gut 22:30 – How to Heal Your Digestive System 40:00 - The Medical System Won't Save You 41:20 - John's Health Transformation 47:45 - The Supplement Scam: Are You Wasting Your Money? 58:00 - How Alcohol Kills Your Sleep 59:00 - Why Your Health Starts in Your Stomach 1:11:30 - Big Pharma 1:15:00 - Decentralized Information 1:24:00 - Why You Must Do Your Own Research 1:33:30 - Your Health Comes First 1:36:00 - Outro Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/mountaineer/gotcha License code: 1GIPZWZUULAFRMZU