The Journey of an Awakening Spirit - Conversations That Heal The Silence Within

Why You Can’t Relax Even When Life Is Fine

June 9, 2026·48 min
Episode Description from the Publisher

Send us Fan Mail Why do you still feel anxious, tense, or unable to relax even when life is finally okay? In this episode of Journey of an Awakening Spirit, Kathleen Flanagan explores how the body can remain stuck in survival mode long after a crisis has passed. Many high-achieving women unknowingly live in a state of constant bracing, holding tension in their bodies, expecting something to go wrong, and feeling exhausted despite having no immediate problems to solve. Kathleen shares insights...

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