The Journey of an Awakening Spirit - Conversations That Heal The Silence Within

Why Being The Strong One Is Exhausting

July 1, 2026·27 min
Episode Description from the Publisher

Send us Fan Mail Why do so many high-achieving women struggle to relax even when life is finally calm? In this episode of The Journey of an Awakening Spirit, Kathleen Flanagan explores how years of stress, responsibility, and survival can train the nervous system to stay on high alert. She shares her own personal experience of discovering that true healing begins with safety, not striving, and explains why rest can feel uncomfortable even when nothing is wrong. You'll also learn a simple...

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