
Everybody has a plan until the market punches them in the mouth. In this episode, Stephen and Andrew break down how to remove emotion from investing by building a mechanical “if-then” playbook—rules you decide ahead of time so you don’t improvise when fear hits. They connect the idea to real-world high-stress training (military, first responders, pilots): when things go sideways, you fall back on rehearsed systems, not gut reactions. They walk through how to write rules per stock (not just for the whole portfolio), why selling rules are rarely discussed, and how to set “eject button” triggers that protect you from sunk cost fallacy and self-justification. The episode closes with a listener's question about receiving a large sum of money—how to slow down, define your time horizon, avoid paying “tuition” with a big lump sum, and choose an investing path you can stick with. What You Will Learn How to create if-then rules that reduce panic decisions Why you should build rules before buying a stock (not during a crisis) How to think about sell triggers (and why most investors avoid the topic) How to use “do nothing” as a legitimate strategy when markets get chaotic What to consider when investing a large lump sum (time horizon, pacing, confidence) Timestamps 00:00 Why this episode: removing emotion when you “should” be panicking 01:05 Training under stress: why systems beat gut instincts in real life (and investing) 02:10 Hydroplaning analogy: don’t overcorrect when things get scary 04:35 The core tool: building an “if-then plan” (borrowed from trading, adapted to investing) 06:10 Why investors rarely talk about selling—and why that’s a problem 07:05 “Shopping wholesale”: how to think when the market drops hard 09:20 Per-stock rules vs portfolio-wide rules (and why per-stock is safer) 12:50 Real example: Spotify rules—buy dips, avoid sunk cost fallacy, know your eject button 17:50 Hard rules: dividend cuts + capital return as a key part of Andrew’s framework 34:28 Listener question: what to do with a large sum of money (time horizon + pacing + don’t rush) Resources Mentioned The Value Spotlight Newsletter: https://einvestingforbeginners.com/value-spotlight-newsletter/ Have questions or want your story featured? Email the show at newsletter@einvestingforbeginners.com or comment below. Your feedback shapes the podcast! Remember, invest with a margin of safety—emphasis on the safety. Have a great week, and we’ll talk to you next time. Timestamps are generated by artificial intelligence, and are not 100% accurate depending on the platform used for listening. Today’s show is sponsored by: Download Cash App Today: https://click.cash.app/ui6m/0th4z72y #CashAppPod As a Cash App partner, I may earn a commission when you sign up for a Cash App account. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Bitcoin services provided by Block, Inc. For additional information, see the Bitcoin disclosures. Shopify: Stop waiting for permission to build something. Your next revenue stream starts for free at shopify.com/beginners Turn your passion into profit, connect directly with eager buyers, and grow your business by hosting live, interactive auctions at https://whatnot.com/sell Supercharge your productivity and automate your daily tasks by building custom AI agents in your all-in-one workspace at https://notion.com/investing The Perfect Jean makes insanely comfortable, great-fitting jeans you can wear all day—check them out at theperfectjean.nyc. Function Health helps you get ahead of your health with comprehensive lab testing and clear, actionable insights—learn more at functionhealth.com. Interested in how your company sponsor the show? Reach us at equity@einvestingforbeginners.com SUBSCRIBE TO THE SHOW Apple | Spotify | YouTube | Amazon | Tunein Learn more about your ad choices. Visit megaphone.fm/adchoices
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