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The Instigator Podcast: Daily Summaries Delivered
by Two in the Box, Bleav
A Buffalo Sabres podcast hosted by Chris and Tyler of the Buffalo blog Two in the Box. The Instigator focuses on Sabres hockey, the NHL and other Buffalo-related topics.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 1 weeks ago1h 4m
Who Stays and Who Goes From the Sabres Roster?
The Sabres have several key free agents to either re-sign or allow to walk to free agency. We break down the key choices facing the club, including Peyton Krebs and Beck Malenstyn, Alex Tuch and Michael Kesselring. With Buffalo facing a tight cap situation, we also talk through which players would serve best as cap casualties if the Sabres wish to make any meaningful additions to their roster.
- 2 weeks ago42 min
A Sabres Mailbag to Distract from the Cup Finals
While the Cup Final isn't one that many fans in Buffalo will be excited about, this mailbag episode offers insight on a pile of Sabres-related topics. Along the way, we run through how the Sabres might replace Alex Tuch, what areas of the roster should be targeted for improvement and if the Sabres would be wise to keep the likes of Konsta Helenius and Noah Ostlund in-house, or to use one for a significant upgrade.
- 3 weeks ago1h 0m
Playoff Plus and Minus for the Sabres
We bring back our old plus/minus bit to serve up our thoughts on the full run of Buffalo's playoff roster. Each player gets a hit and our thoughts on what they did well, where they struggled and who drove the bus for the Sabres on their run. This is a cutout from the episode which dropped earlier this week, so forgive any odd edits you may encounter. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- 4 weeks ago59 min
The Bill Comes Due for the Sabres in Game Seven
Alex Newhook, who shot the lights out all series, ended Buffalo's season on a knuckle ball from the left circle. The Sabres charged hard in game seven, rallying from two goals down and dominating puck possession. Jakub Dobes was too good in game seven, holding Montreal above water until they could find the winner. We run through the series and game seven, highlighting where the Sabres succeeded and where they fell short, while also looking back on a memorable season that reinvigorated the city and fanbase. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- May 14, 20261h 6m
Sabres and Habs Down to a Best of Three
We're back to talk through the last three games of the Sabres series with the Canadiens, with a focus on game four. We talk through Buffalo's penalty troubles, their five-on-five success and the choices Lindy Ruff made with his lineup. We look ahead as the series is now a best of three and what the Sabres will need to clean up if they hope to secure a spot in the Eastern Conference Finals. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- May 6, 20261h 3m
Sabres-Canadiens Round Two Preview
The Sabres and Habs are set to face off in round two. We break down the series by looking at how the two clubs matchup across each lineup. We break down where Montreal may hold an advantage over the Sabres and where the Sabres could find success against Montreal. We also offer a few thoughts on the ending of the Bruins series and Tuesday's NHL draft lottery. --- Gambling problem? Call one eight hundred Gambler. In New York, call eight seven seven eight HOPENY or text HOPENY (467369). In Connecticut, Help is available for problem gambling. Call 888-878-9777 or visit ccpg dot org. Please play responsibly. On behalf of Boot Hill Casino & Resort (Kansas). Pass-thru of per wager tax may apply in Illinois. 21-plus age and eligibility varies by jurisdiction. Void in Ontario. Restrictions apply. Bet must win to receive Bonus Bets which expire in 7 days. Minimum odds required. For additional terms and responsible gaming resources, see DKNG.co/audio. Limited time offer. Copyright NHL 2025. All Rights Reserved. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- Apr 28, 20261h 3m
Sabres in the Driver's Seat Entering Game Five
The Sabres took both games in Boston and return home with a commanding 3-1 series lead. They have the opportunity to close out a series on home ice and we talk about the keys to Buffalo's game that will be imperative to earning a 4-1 series win. We break down Buffalo's relentless forecheck, how their defense has played a major role in their success and where they've taken advantage of the Bruins. We also share some of our favorite memories from home ice close-out games over the years. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
- Apr 27, 202632 min
Dave Horesh of Oxford Pennant Knows Puck
Oxford Pennant Co-Founer Dave Horesh joins the show to talk about the deep Buffalo roots of Oxford Pennant and the unique set of offerings they have produced for the Sabres playoff run. We also talk about Dave's love of the Sabres, what it's meant for Oxford Pennant to work so closely with the organization (including the production of retired number banners) and, of course, how he has been celebrating the end of the drought and the return of playoff hockey in Buffalo. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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