Kind vs Small — 1-Minute Self-Love Check-In | Undiluted You Day 3

Small is disappearing. Kind is staying and choosing your words. Small is disappearing so nobody has to adjust. Kind is staying fully here and choosing how you say what's true. One of those costs you. The other doesn't. This is Day 3 of our 7-day Undiluted You series. Today's check-in is simple: after a conversation, do you feel warm, or do you feel a little erased? ️ The real difference between being kind and being small ️ A one-question check: warm or erased? Why shrinking leaves resentment that lands on the wrong person later Permission to stop believing the good version of you takes up the least room You can be soft and still be all the way here. Under 2 minutes. New episodes daily. Your soul is ready. Let's align. Don't miss an episode! Spotify: https://open.spotify.com/show/1YLFGsjI2W48kvbIGJZlFi?si=AEikJJDxQd--ypqt6VxC7w Apple: https://podcasts.apple.com/us/podcast/the-instant-alignment-1-minute-magic/id1883514267 READY TO GO DEEPER? Grab Jenny's 2 free ebooks and keep up with updates via Substack: https://substack.com/@jennygarufi Explore Jenny's books: The 3-Minute Shower Reset and more at http://amazon.com/author/jennygarufi Work with Jenny: Book Akashic readings, property clearings, energy work and mentoring at http://jennygarufi.com/ Access the Akashic Records yourself: Get Akasha - the complete system combining sacred Egyptian oils with training and support: http://sahuoils.com/jkbars Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.