The Informed Health Initiative

#11-Sally K. Norton/"Toxic Superfoods"

December 8, 2025·1h 4m
Episode Description from the Publisher

Today we will be talking to Sally K. Norton. MPH, Ivy-league nutritionist & author of the book, "Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better".Sally K. Norton, MPH holds a nutrition degree from Cornell University and a master’s degree in public health. Her path to becoming a leading expert on dietary oxalate includes a prior career working at major medical schools in medical education and public health research. Her personal healing experience inspired years of research that led to her book, Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better which was released in January 2023 from Rodale Press and is available everywhere books are sold. Our topics for today will include:Functional Medicine and Oxalates How Sally recovered from her chronic health issues by lowering her oxalate intake! Sally's NEW COOKBOOK  Sally K. Norton's book, “Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better” is available everywhere books are sold., The Data Companion to Toxic Superfoods is available at https://sallyknorton.com/toxic_superfoods/data_companion. Sally’s latest project, the long awaited cookbook, Sally’s Recipe Collection, is filled with amazing recipes; it can be found at Shop.SallyKNorton.com. For more information, visit SallyKNorton.com or follow Sally on YouTube and social media. She’s @sknorton and @toxicsuperfoods_oxalate_book (on Instagram), @BeFreeToThrive  (on Facebook), and @BetterLowOx (on X)   LINKS:Website: https://sallyknorton.com IG: https://www.instagram.com/sknorton IG: https://www.instagram.com/toxicsuperfoods_oxalate_book  FB: https://www.facebook.com/BeFreetoThrive X: https://twitter.com/BetterLowOx  YouTube: https://www.youtube.com/channel/UCFpmJtV19QCyjzaC5U691-A "Toxic Superfoods" Book: https://www.amazon.com/gp/product/0593139585?tag=randohouseinc7986-20 "Data Companion" Book: https://sallyknorton.com/toxic_superfoods/data_companion Sally's Recipe Collection: https://shop.sallyknorton.com/products/low-oxalate-recipe-book-pdf-only

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