
In today's episode I chat to Maria about the birth of her first baby. How she went into labour earlier than expected and how for a first birth, her experience was very textbook and very fast.If you enjoy the podcast please do rate, review and subscribe. It helps keep the podcast free and helps it to keep going :)Resources & Linkso 🤰Join my Patreon for exclusive podcast episodes, guided relaxations, and extra birth preparation support; everything you need to feel calm and confident going into birth. Explore here.o 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Serviceso 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courseso ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee hereo 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book Listo 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Hereo 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Hereo 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nesto 🛁 Birth Pool Discount – Get 10% off here: Claim Offero ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here Hosted on Acast. See acast.com/privacy for more information.
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Episode 159 - Imogen's Textbook First Birth at Home

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Episode 157 - "How positive birth stories helped me prepare for labour" - Sinead's Story

Episode 156 - How to advocate for yourself in hospital
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