
🏀 TRY SAVI BASKETBALL FREE FOR 7 DAYS Get access to our full course library, weekly live coaching calls, and a community of coaches working through the same questions. https://savicoach.com/membership What really separates good athletes from elite performers under pressure? In this episode of The Hours, host Tyler sits down with mental skills coach Spencer Wood (Icebox Athlete) to break down the science of high performance, the 4 C’s of peak mental toughness, and how athletes and coaches can unlock next-level consistency. Spencer shares insights from working with elite competitors across the NCAA, NBA, and MLB—from Final Four runs to major championships—and reveals actionable tools you can implement in your training right away. 🔔 Subscribe and hit the bell so you never miss an episode of The Hours. 🏀 Basketball Training by SAVI: A player community for basketball education, structured programs, and skill development. https://www.skool.com/training-savi/ 🏀 TRY SAVI BASKETBALL FREE FOR 7 DAYS Get access to our full course library, weekly live coaching calls, and a community of coaches working through the same questions. https://savicoach.com/membership 📩 JOIN THE WEEKLY NEWSLETTER Coaching notes, practice tools, and episode breakdowns delivered to your inbox every week. https://savi.beehiiv.com/ 📱 Follow us on Instagram: @SAVI_coaching CHAPTERS: 00:00 - The secret sauce to athletic development01:13 - Mental Toughness05:15 - How to make a Great Plan08:00 - Quality Confidence12:04 - Simplicity wins13:33 - What do we measure & how?14:22 - Spencer's favorite tool22:44 - Spencer's Story31:24 - Coaching decisions that are CounterproductiveStay SAVI! Subscribe for more weekly coaching insights, practical tools, and drills that translate to wins. https://savi.beehiiv.com/ And if you want tools, frameworks, and coaching notes like the ones from this episode delivered straight to you, try the SAVI free membership at savicoaching.com. It's built for coaches who want to keep getting better. New episodes drop weekly. Coaching notes from every episode go out in our free newsletter at. https://savi.beehiiv.com/ #BasketballCoaching #HighSchoolBasketball #GirlsBasketball #CoachingTips #BasketballOffense #StateChampionship #YouthBasketball #CollegeBasketball #PracticeDesign #PlayerDevelopment #ShotSelection #BasketballCoach #WinningCulture #SAVICoaching
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