Perimenopause Isn’t All in Your Head: Empowering You with the Knowledge to Take Control

Send a text Summary In this episode of the Hot Flash Diaries podcast, Kristen Parise and Jessica Caceres dive deep into women's health, focusing on perimenopause and menopause. They discuss common symptoms, the importance of hormone optimization, and the benefits of vaginal estrogen. The conversation also highlights the upcoming Empower Transitions masterclass, aimed at educating women on these topics. Keywords perimenopause, menopause, hormone optimization, vaginal estrogen, women's health T...