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by Samuel Hill
Ultrarunning Sam brings you the best of British and global trail and ultra running. Official Podcast in residence for the Winter Spine Race 2025, The LAP 2025 and 13 VALLEYS 2025
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Message Home Trails here - include an email or name for a response ⬅️ In this episode I go solo to have a quick catch up about this years races. I talk about the contenders for each race, the dark horses and obviously discuss my upcoming mini documentary about Andy Glaze, who is running the full summer race. I also chat about my race this weekend doing the Sprint South and plans for the podcast for the next few weeks. HT @ultrarunning_sam @hometrails_ http://www.youtube.com/@ultrarunningsam
Message Home Trails here - include an email or name for a response ⬅️ In this episode of the podcast we speak to returning guest, photographer - David Miller. David returns, firstly to bring the listeners back up to speed with what he's been up to since he was last on back in 2023 (can't believe its been that long!)...and also to talk to us about his SPINE photo book project, in collaboration with the race and Vertebrate Publishing. We discuss his initial apprehension at taking on such an ico...
Message Home Trails here - include an email or name for a response ⬅️ It wouldn't be another running of the UTS without an interview with our No1 guest! Charlotte returned to this years race to better her 3rd place podium spot from last year, which she did with her 2nd place in an all Brit podium! We talk about the brutal conditions on the race at times, how she almost had her first DNF due to hyperthermia that left her wandering about in a daze not knowing if she was racing or on a drunken n...
Message Home Trails here - include an email or name for a response ⬅️ In the latest episode of the Podcast, we talk to ultra-running legend Sage Canaday! Sage has been on our screens for over a decade with his YouTube running channel - Vo2maxproductions. He also has a huge social media presence where he openly expresses his opinions on the trail and ultra scene. Which at times gets him into some hot water. Most notably recently with his take on a very famous bow hunter-turned ultra runn...
Message Home Trails here - include an email or name for a response ⬅️ COACHES CORNER! In this episode, coach Wozza (Warren Wrenkel) returns to talk about the latest happenings in the trail and ultra coaching worlds. We dive into the 1:59.30 marathon world record at London Marathon. Around that subject, we also talk about Joe Wicks fuelling advice, the effect that super shoes has and the progression of road running over time. We talk about coaching slower runners and how to get them movi...
Message Home Trails here - include an email or name for a response ⬅️ Exclusive interview with Sam Heward from ULTRA X about buying up the Dragons Back and Northern Traverse! Sam firstly tells the story of UX and how they came into the fortunate situation to be able to save the two iconic races. He talks about UX 7 year journey to put on world class multi-day events all over the world and how their experience put them in the position to take on DB and NT. In this episode I lean heavily on the...
Message Home Trails here - include an email or name for a response ⬅️ EPISODE 200!!!! In this landmark episode I speak to returning guest Damian Hall. Damo is no stranger to the podcast and has appeared in numerous episodes over the years.....This time however, it's not to talk about The Spine Race or Barkley (although they do obviously get a mention) This time we talk about his new book, RUN FOREVER! "The secret to becoming an ageless athlete" We dive into the book and how it cam...
Message Home Trails here - include an email or name for a response ⬅️ In this episode I speak with Centurion Race director, James Elson. James returns to the podcast to talk about his one time only race, Sea 2 Sea. A last minute replacement for the defaulted Northern Traverse by Ourea Events. If you've been following the ongoing discussions about the demise of one of the UKs biggest names in race organisation, you'll be fully aware of the fact that 2 phoenix's rose from the ashes. One being t...
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