Episode Description from the Publisher

I know, I know, summer is hot and the last thing you want to do is spend more time in the kitchen. But meal prep is here to SAVE you time in the kitchen- and help you stay on track with your healthy living goals all summer long. So whether you're looking to save time, hit your protein goals or simply make sure your kids eat a vegetable amongst all the snacks (or all three), I've got you with simple meal prep for busy summers. -- Recipes Mentioned: - Smoothie popsicles - Southwest quinoa salad - BLT pasta salad - Pesto Grilled Vegetable Pasta Salad - Overnight oats - High Protein egg bites - Double chocolate banana muffins - Zesty Ranch Chicken Salad - Greek Chicken & Quinoa Balance Bowls - Mason Jar Cobb Salads - Mason Jar Grinder Salads - 'Hulk ' (Green Goddess) dip Weekly done for you meal plans with prep steps, grocery list and 500+ chef-created family friendly healthy recipes for breakfast, lunch and dinner? Yes, please! Try out Healthy Mama Meals for a week FREE at healthymamameals.com . Learn more about your ad choices. Visit megaphone.fm/adchoices

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