Tiger Bye – Being Seen Versus Feeling Judged: Finding the Right Breathing and Yoga for You

Today I am joined by Tiger Bye, international yoga professional, Oxygen Advantage® Master Instructor, and co-founder of Better Yoga for an enlightening and empowering conversation. Please join us as we discuss: her international online yoga streaming sessions betteryoga.net with 400 on-demand classes when can yoga and breathwork not be right for you maladaptive breathing – what is it? being seen vs. feeling judged functional breath – light, slow, deep breath training vs. breath work and so much more! Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, Apple Podcasts, Spotify, iHeartRadio, Deezer, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch our insightful interview on YouTube. Bio: Tiger Bye Tiger Bye is an international yoga professional, Oxygen Advantage® Master Instructor, and holds an M.S. in Health and the Public Interest from Georgetown University. She is the co-founder of Better Yoga (www.betteryoga.net), a women-owned online yoga platform where yoga, breathing, and Ayurvedic education converge, offering a transformative space for individuals seeking to move, breathe, and feel better. As a public health advocate, Tiger and her company have been featured in the Washington Post, Yoga Journal, and more. Tiger specializes in enhancing breat