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THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms: Daily Summaries Delivered
by Lisa Lizotte | Home Organizer and Habits Coach
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- Jan 19, 202633 min
235 \\ Motivation to Clean Your House - Batch Cleaning vs Daily Routines
Do you avoid cleaning your house and then wonder when you last cleaned it? Do you struggle with an all-or-nothing mentality which prevents you from staying consistent? In this episode, we're talking about two ways to manage housework: batching tasks into big cleaning sessions and spreading small tasks into daily routines. Each approach has benefits and challenges, especially for ADHD brains and anyone who struggles with an all-or-nothing mindset. We’ll explore why batching can help you use yo...
- Jan 2, 202620 min
234 \\ How to do a Simple New Year Reset Ritual
If the beginning of the year makes you feel motivated to do all the things, this episode will help you slow that energy down and use it wisely. You don’t need a full home overhaul to start the year well. What actually creates long-term organization is choosing a few intentional tasks you can repeat every year. For ADHD brains, doing too much at once often leads to burnout and unfinished plans. A small, focused reset gives you momentum without overwhelm. When you choose tasks that support your...
- Dec 23, 202520 min
233 \\ 12 Reasons to Downsize What You Own – Reduce the Resistance in Your Environment for ADHD Moms
If your home feels heavy, overstimulating, or hard to keep up with, the issue may not be your motivation or discipline—it may be the amount of stuff you’re trying to manage. In this episode, we’re talking about why downsizing what you own is one of the most effective ways to reduce resistance in your environment, especially for women with ADHD and executive function challenges. For ADHD brains, clutter creates constant decision-making, visual noise, and mental overwhelm. Too much ...
- Dec 3, 202519 min
232 \\ Easy System for Your Daily Devotion and Time with God – Focus Strategies for ADHD Moms
If you want a simple, realistic way to stay consistent with your Bible reading—even with ADHD pulling your attention in a hundred directions—this episode will walk you through a clear system that actually works. We’re talking about building a daily devotion routine that feels doable, grounding, and life-giving rather than overwhelming or complicated. In this episode, I share how this topic came up through my own experiences as a young mom and through conversations with clients who are new to ...
- Nov 10, 202515 min
231 \\ How to Keep Your Home Tidy with Resets Help for ADHD Moms
Do you ever wish your home could just stay tidy for more than a day? The secret isn’t cleaning harder—it’s using resets. In this episode, we’ll talk about what resets are, why they work so well for ADHD brains, and how to use them to keep your home feeling tidy without perfection or burnout. You’ll learn: The difference between cleaning and resettingHow to create simple daily and weekly reset routinesWhy small, consistent resets are easier to maintain than big cleanupsIf you’re tired of the c...
- Nov 2, 202529 min
230 \\ Client Check-In Feel Ashamed of Your Clutter? Get Help Decluttering Your Home
If you’ve ever looked around your home and felt ashamed or stuck in the clutter, you’re not alone. In this episode, I sit down with my former client, Tisha, who once felt overwhelmed and unsure where to start. Tisha opens up about her journey—from feeling buried under stuff and shame to finding freedom, peace, and confidence in her home. You’ll hear: What kept her feeling stuck and how she started to move forwardThe simple changes she made during our coaching togetherHow her mindset and home ...
- Oct 20, 202520 min
229 \\ Easy Daily Routines for ADHD Moms – Get Clarity Over Your Daily Flow
If you’ve ever felt stuck trying to figure out what to do each day—or found yourself overthinking every step—this episode is for you. In this practical coaching session, I walk you through simple, step-by-step guidance to create a daily rhythm that actually works. You’ll learn how to: Build a solid morning routine that helps you open your home with intentionCreate a peaceful evening routine that closes your day and sets up tomorrow for successStop second-guessing yourself and gain clarity abo...
- Sep 26, 202528 min
228 \\ Accountability Coaching Call - How Do I Get My Husband to Decluttering His Stuff?
How Do I Get My Husband to Declutter His Stuff? One of the most common questions I hear is, “How do I get my husband to declutter his things?” It can feel frustrating when you’ve been making progress in your own spaces, but your spouse isn’t on the same page yet. In this coaching call, I share encouragement and practical ideas for navigating this tricky topic with your husband. You’ll hear real questions from three of our members, along with feedback to help you: Focus on your own declutterin...
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About THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms
If you’re an ADHD mom trying to show the love of Jesus to your family but the clutter in your home keeps you overwhelmed and frustrated, you have come to the right place!On this podcast, you will hear easy step-by-step tips to declutter and create systems so you can keep your home organized and finally walk in the peace God has promised you. Need some accountability? I’ve got you covered there too. Join The Accountability Club a community of like-minded mamas decluttering and systemizing our homes together! Are you ready friend? Let’s get started!FREE DOWNLOAD:Daily Reset Checklisthttp://habitsandhome.comPrivate Coachinghttps://habitsandhome.com/consultationJOIN THE ACCOUNTABILITY CLUB:https://habitsandhome.com/club
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