Can’t Trust Your Gut? IBS-D Strategies for Fewer Flare-Ups and More Freedom (with guest Beth Rosen, MS, RD)

Part 2 of the IBS-D Series We sit down with GI dietitian Beth Rosen to talk about her lived experience with IBS-D, and how the absence of a clear diagnosis and effective treatment plan early on led to frustration and unnecessary food restriction. With the right diagnosis and support, she was able to shift toward a clearer path, building a sustainable, flexible approach to eating and symptom management. We share real-world strategies for identifying triggers, eating enough without ...